MrsKMaree

bumping

AMAZING! Thank You for posting this, very inspiring :)

THIS!! (I am the un-coardinated girl with no form starting off with the free weights ;) ) I recommend obtaining the services of a PT for a couple of sessions to show you the ropes and ease your anxiety? Best of Luck!

I have found that since I've been working out consistently this past month, I have more energy and I can deal with the sleep depravation ALOT better! Plus I LOVE the alone time if I can wrangle babysitting with Hubby/ Grandma! Otherwise in the pram we go ... Something I found helpful in the first few days was exercising as…

I could have written this post! Had my boy in September(second and LAST baby lol), and I am pining for my the 'old' me! Good Luck! Sending LOTS of positive energy your way!

ALL THESE! So Good :)

A few weeks ago I originally worked off a calorie intake of 1200 p/d that MFP set for me. But this was at a lightly active entry. Im now training 5/6 days a week and the revised calorie intake is 1350 p/d. Although i manually set it to 1500 a couple of days ago as i KNOW i must be burning at least 150 calories on training…

Thanks for the recommendation! :)

Your right. My clothes are fitting better/ getting looser, and definitely noticing some added muscle tone each week. Going to under estimate my earned exercise calories and ditch the scales for a while :)

Thank You :)

Thank You so much it sounds pretty easy!

really? i was definitely leaning towards a Polar Watch before your advice, now I'm definitely getting one! My PT also wears a white one so they must b ok. Is hooking up the heart rate part child friendly?

Thank You for reminding me of this :) I am also 33 not 21 like i was with my first baby... ;)

Totally agree about the burnt calories! Will under-estimate my exercise entries from now on! I think you have helped confirmed my suspicions :)

Im not breastfeeding now so i can restrict calories lower in theory .. But honestly until my baby starts sleeping a little better i can't function on any lower than 1500. Thank You for your kind words- Ninkyou I will try to be more patient! Didn't think about Menstral Cycle and Fluid Retention? Will look into food scales…

Thank You for your responses!! jeanners98 - i drink 3/4 600ml bottles of water a day plus 3/4 cups of tea. but i may try increasing my water intake further and see if it helps! As for restricting my calories more i started off at 1200, but i just can't function on any less than 1500. Unfortunately for now i am very sleep…

km_rowland Beware i post a lot of clean food, beach and baby photo's!

im a newbie! add meeee! :)