StarIsMoving

This is excellent advise

Well hell, people are posting too quick... Danger Sass, Awesome Thursday spirit :) Love the avatar

No, you have obviously wonderful legs... great shot!

This :huh:

Great job!!! I give HUGE props to you for finishing such an intense program too! I just started recovery week (or that's what it's called, lol) tonight... almost halfway through and feel like I am dead after every workout - but you already completed it!!! Great!! Fantastic results with 14lbs gone too!!!

Ok... going to take a stab it this one and attempt to keep it politically correct (yes, it's good to try something new everyday, lol). So in life people grow - that's fact Longevity of a relationship is basically how much do you grow together as well as separately. Sometimes the separately goes at a more rapid pace leaving…

This summer I prepped for the heat (too hot for us in summer, the rest of the year is awesome for workouts) by ordering Insanity. During the rest of the year I do kickboxing, tennis, running, biking, etc... but our summers are killer and once it's over 106 I can no longer do those things and exert so hard outside. The…

Which do I think is better? Whichever one a person WILL DO :) Workouts can happen at any time as long as they are done. With that being said: I do mine in the evening after work and school on weekdays and do them in afternoons on weekends.

Orthos are great for bone specialist issues only. I would definitely go to a Podiatrist. They specialize in the foot as a whole and will be able to be sure. I would call it a 2nd opinion though and continue treatment through the Podiatrist though. If you had a break of the ankle, then the Ortho would be better. Make sense?…

There is no failing. You don't have to keep up with Shaun T's "machines" in the video... just improve on your own pace each time and you will get results. Although I have to tell ya, I giggled when I read that. Have you peeked at month 2? That's scary looking to me - I have one more workout in week 4, then a week of…

I am almost done with week 4 of Insanity and LOVE IT! I will say, the first 3 days are the hardest. You will be so sore it will hurt to bend to even sit on a toilet :laugh: Keep pushing though and that goes away and you feel your endurance build :) It's a great program that pushes you as hard as you let it.. give 110% and…

You can totally do this! Set your mind to it, know you are important enough to stay with it, and move full speed ahead! Feel free to add me if you like :) Afterall, there is power in numbers, right?

Hi Kristen :) Great job on getting as far as you have so far! You have done amazingly and I wish you total success on reaching your goal and maintaining it. I have become a MFP addict myself and love the support! If you find yourself wanting another supporter, feel free to add me (as long as you will also do it both…

I know this sounds foolish, but as long as you will participate too and not make it one-sided, feel free to add me too :) I only add that part cause too many have added me and I end up deleting after 2 months of me always cheering them on and getting nothing in return. I need support too :) But I also LOVE to give the…

I am with you..and always been jealous of those with smaller waists and pear shapes. I am pro pear... I am anti apple that I have

Puckers - Awesome job resisting the chocolate, that is NOT easy! I fell another day behind due to pelvic pain (still waiting on doctors to find out what is going on there), but because of it, doing a double dose of Insanity today. Just did the cardio recovery. I know it is slower paced and all, but boys I still sweat like…

Not just you at all. I have seen a lot of meeting up, however I also see the commonality of fitness and health still being the underlying factor. Just because I am not actively looking to meet up, doesn't mean I will begrudge another from it - but like you, just don't want to be seeing it every 20 mins on my news feed…

Puckers - You cracked me up when you said you were wondering why you did this... I am right there with ya! LOL! Loving it though and on week 4, day 3 tonight. Sounds like you totally got this :)

"Restlessness is discontent - and discontent is the first necessity of progress. Show me a thoroughly satisfied man - and I will show you a failure." - Thomas Alva Edison

Great job! What a difference in the look!!!! I am just now in week 4 and loving it... getting killed by it, dripping in sweat with it, but loving it! :) Insanity has given me that nice roundness of muscle on the back of the thigh I thought I lost forever, so I totally know that feeling... it's an amazing miracle worker…

I do Insanity in my loft/gym room which has carpeting. I haven't had an issue, but use a separate matting too (yoga mat). I have yet to change over that carpet to anything else, and thinking I might leave it as it has been fine for all of my exercises so far. Maybe a mat would do the trick for you too?

I posted my inches lost on my status update after I had completed the fit test - overall total has had no weight loss thus far, but lost 11.4" overall so that more than makes up for it to me!!! I was stoked and even double checked all the numbers to be sure I was not seeing things, LOL! Keep it going all!

This is super!!! Great job!!! Those inches are so awesome to see go! :)

This is ok though because you are willing to redo it, knowing that you need to do it through the right way to see the right results :) You are doing great! Knock it out of the park this week!!!

I am usually up at 3:30am, leave for work at 5:30am after getting my children's medications for the day ready and myself ready, work 7am-4pm, commute home and run any errands that need doing. Get home around 5:15-5:45 depending on traffic... supper is usually while I am in front of computer working on my studies (full time…

Stay with it! Yes, it is possible to put on muscle even in a first week, not to mention water retention from your muscles working/healing.

Yes Yes and... OOOoooOOO....zombie apocolypse

This is the reply of the week LMBO!!!

Switch Kicks 57/58 Power Jacks 31/45 Power Knees 80/104 Power Jumps 15/35 Globe Jumps 5/8 Suicide Jumps 5/8 Push-up Jacks 12/15 Low Plank Oblique 35/54 All the numbers are up :)

Honestly I give big kudos to you for being willing :) You have a couple options: 1) modify moves. If you find you are getting too much impact from the jumps and such, modify so you don't get hurt 2) Take the breaks that Shaun says to take when you need them. If you are working up the sweat, you are STILL accomplishing…