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Thanks everyone for all the comments. Even with just three days of walking/jogging, my psoriasis is doing a lot better.
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Great. Thank you.
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What is the couch to 5k program?
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Hi there! I'm so glad I read your post. Im 28 years old and I'm having trouble conceiving. My doctor said that for every 5 lbs I loose, it increases my chance of becoming pregnant. I too have over 100 lbs to get rid off and I started walking yesterday. I feel extremely discouraged right now, but I'm hoping to turn things…
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Hello there! I just wanted to share my story with you. I have psoriasis as well (40%), I've been through many psoriasis studies, but never on actual prescribed oral medication for it. We are trying to get pregnant and oral medication is not the best option (plus, I don't want to put my body through it). I started going to…
