shaahboogie

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  • HOT! Love your eyes
    in Person above you,hot or not? Comment by shaahboogie June 2013
  • No i dont track fiber although my dr did suggest getting some to maybe help me. so i have started eating protein bars with high fiber. no big change yet
    in Constipation Comment by shaahboogie April 2013
  • I agree with the person above. i started at 238 and im 183 as of today and im in a size 12 jeans. im 5'2 and my goal was 135. but i look smaller than i really am right now and if i go down to 135 i will look sick and like a bobblehead. so i am just going to keep going down until i am comfortable with how i carry the weight…
    in 5'3 or 5'4 ladies. What is your goal weight? Comment by shaahboogie December 2012
  • Congrats on your victory. i was just thinking about this topic today and was surpised to see that i am still in the obese BMI range. im 5'2 and 184. at my heaviest in jan of 2012 i was 238. i am in a size 12 pants and L shirts. i have dropped a shoe size and the only pants that fit are leggings. i look really thin and i…
    in BMI-Is anyone maintaining "Overweight"? Comment by shaahboogie November 2012
  • baby get out there abd run like the wind!!! dont worry about what others think. i used to worry about people looking at me at the gym on the treadmill. but i thought hey we are all here to work out. i dont know what they looked like before they got in shape and who are they to judge me. get yourself a great pair of…
    in How to overcome the embarassment of working out in public? Comment by shaahboogie August 2012
  • I started with my trainer about a month ago and she is great. I had a trainer before and he was a young kid at the gym i had a membership to. i didnt see any results and we worked out for an hr 2 or 3 times a week . he was scared to push me and really be on my azz like i needed. so make sure that the trainer is serious and…
    in Who uses a personal trainer? Comment by shaahboogie August 2012
  • OMG thank you sooooooo much for posting this. I needed this SUPER bad. I have watched the scale go up 4 lbs in a week and I was getting scared. My personal trainer told me to relax and explained that I may gain a little but it will go away, but this really broke it down and I feel so much better. SoI'm moving forward and…
    in Why the scale goes UP with a new workout program- MUST READ Comment by shaahboogie July 2012
  • Twin where are you??? This sounds wicked fun. Age 38 female 5'1-5'2 depends on who you ask SW 238 CW 200.4 GW 135-140
    in Can we do "Find your twin" again? So fun! Comment by shaahboogie March 2012
  • gee i wish there was a LIKE button for this
    in Food Diary ... less is NOT more. Comment by shaahboogie March 2012
  • dont beat yourself up. like they say.."its a tool" at least MFP shows you how many calories you are eating and you can see where you need to cut down. think of the happiness you felt as you were losing the weight before and fight to get back to that place. we are here to support you and i wish you lots of luck
    in Introduce Yourself! Comment by shaahboogie March 2012
  • Hello All, Im Shaah! I was sleeved on 1/4/12. At my heaviest i was 238 lbs and i am 5'1. a week before my surgery i was 230lbs. since the surgery i have lost 30 lbs. i was in the hospital for a few days after surgery, went home with that horrible drain and had to get a blood transfusion after surgery. everything has been…
    in Introduce Yourself! Comment by shaahboogie March 2012
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