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I have tried the body by vi shakes.. they are soooo yummy... taste like a cup cake. I mixed mine with chocolate milk and coffee for a frapee flavor. my husband out tons of berries in his. They worked.. i lost 15 lbs the first month. They sell other things to like stuff for ur water and what not. If you dont know anyone who…
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I just had twins 4 weeks ago, i WISH i only had 9 lbs to lose! lol.. you can do it :).. Just stay motivated.. i know thats hard, but find something to focus on, like a new bikini or some other reward to give yourself at the end. Before i had my first daughter who is now 21 months i lost 90 lbs in 6 months.. i felt GREAT…
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Starting the 30 day shred tomorrow lol yikes! Last time i only made it 2 days .. but im determined this time!
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Anyone have any advice on how to cope with the killing body parts while doing this lol.. other then my best friends " suck it up" advice.. ive found epsome salt baths take the soreness away for a bit..
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What kind of workout do you do?
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Lol i SWORE i wouldnt fall victim to jersey shore but sadly im hooked! Lol... i never miss an episode... also my mom and i have an entire basement as a scrapbook room lol
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Thats a wonderful feeling!... on saturday iwas having a REALLY off day.. just felt like my old 220 self...plus.. BAD HAIR DAY lol... then i ran into someone i hadent seen in ages... since i was 220 lol... and she didnt even recognize me.. she kept complimenting me on how good i looked and couldnt beleive i'd lost so much…
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oh my .. i love all kinds of music... from country to rap... lol . but my most played artists on my ipod are , Seether, nickelback, Breath carolina, and the used. :) love em all but my fave artist is Eminem.. i love him :) :) ... i love hearing new songs by new artists to.
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Welcome:) I'm new as well, I liked to see that your reward was going to be a tattoo.. cause thats what my reward will be.. i've wanted one for a long time but always thought it was pointless to get one cause i was so overweight.. so the day i reach my goal i'm going out and getting one.. got it all picked out and the…