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"… but we even boast of our afflictions, knowing that affliction produces endurance, and endurance, proven character, and proven character, hope, and hope does not disappoint …" – Romans 5:3-5
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Hi, HappyAmazon. I don't really know about this plan, but it may be unhealthy if you're not getting all the nutrients you need. I drink about 2.5-3.5 cups of freshly extracted vegetable juice and an almond milk/hemp protein/dark berries smoothie each day in large part as supplementation. I do the veggie juice to ensure…
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Laura, are you involved in a treatment program for your ADHD? The majority of the time, it's really the only way to lead a productive and gratifying life with this disorder. Even after finding a medication/dose that works for your symptoms, there's still a lot of behavioral stuff to address (cognitive behavioral therapy).…
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Just stumbled across this thread. I've had it my whole life, but wasn't diagnosed until last year. It took about nine months, but I've finally found a medication/therapy regimen that works for me. All those years of brain fog, inability to grasp time and planning, and fulfillment possible only through overstimulation…
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Hi, funky forager. Instead of maple syrup (I love it too, but very rarely indulge), try stevia. I put it on my wheat flakes in the morning. It's very sweet, it's natural, and has no calories or glycemic load. Speaking of which, I would recommend learning about the glycemic index and glycemic load. Here's a pretty good…
