alanaeward

I've just finished month 1 and recovery week now and I've lost 7lbs and a total of 10.5 inches from around my body! I'm so pleased, patience is a virtue with this programme I honestly believe... Right now on to month 2... Scared!

I'm on day 20, for the first week I didn't lose anything but since then I've lost 4lb and 4 inches off my body... I'm following the diet plan with it to help me to get the maximum result I can from it. I've heard the biggest changes come in month 2 though, so if that's right I can't wait for it! It's keeping me motivated!