Replies
-
The hummus that I like is only 2g of protein per serving, but if I have 2C of broccoli and 5oz of hummus (holy land hummus with red pepper is my favorite) for lunch, I consume about 360 calories for lunch and get 16g of protein (10 from the hummus and 6 from the broccoli). The hummus is already in a pureed state so it's…
