jaslyn684 Member

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  • SW/CW:225ish H: 5'6" GW:165 Age: 31
    in Find your MFP twin! Comment by jaslyn684 January 2016
  • I work 3rd shift but sporadically, which can make things tricky. I typically bring a protein shake with me and have that anywhere from midnight - 2am and eat a light snack around 4-5am, or if that doesn't happen - cook up something when I get home but then I don't always wait 2-3hrs before sleeping, which isn't good. I…
    in 3rd shift Comment by jaslyn684 April 2015
  • What has worked best for you all as far as tracking food? Do you start counting calories at midnight or in the morning for "breakfast"?
    in Night shift and weight loss tips Comment by jaslyn684 August 2014
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