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I personally eat for pleasure more then health! I just stay within my calorie limit! Yes I resist some things! If everything was good for me I would live off of candy bars and pizza ! Buys that's not the case! Lord I dream to eat like a teenage boy it seems! Lol! But really I have learn that if I keep the pleasurable foods…
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You look awesome! Definitely keep up with your measurements because I know for me even when the scale doesn't go down my inches do and it really motivates me!!! I love that dress by the way!!! I hope to see pics at 265 and 255 and then 245 too soon enough!!!!! I'm going to send you a friend request ! Please accept! I only…
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I have a 1250 limit and I'm usually under but still very full everyday ! And it was a big change at first but once you change the foods you eat to be healthy and filling you will see how much you can eat for 1260 calories! I almost always eat special k or oatmeal for breakfast...that starts me out right and is only around…
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Are you stopping the stopwatch once your workout is over? You have to continuously check her heart rate if no strap. I just swapped my strapless hrm in for one with a strap so we will see.
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What does bump mean people?!?!?! Sounds good! I'm going to look for this!!!
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No need to cook separate! Just buy healthier foods that he likes...examples get turkey meat or eat more chicken. He can't tell if u don't tell him. Buy whole grain products. They taste the same but are better for you. I have a problem with soda too and I couldn't convince my hubby to quit drinking it so I keep coke zero…
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Usually u can eat around 6 pieces of sushi for 200 calories....boiled shrimp ...10 for 80 calories....they have salad bars....my advice is stay away from fried food and dipping sauces. Eat a lot of boiled seafood and veggies...even if the begs have sauce its still not horrible for u...if u have the mobile app search…
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I lost 6 pounds my first week and this is just my second week!
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If u only want to use it for the work outs I suggest finding a workout dvd that you enjoy bc honestly its better then a gaming system in my opinion. I have zumba on my ps3 and dvd and I prefer the dvd. Also have heard the biggest loser dvds are good!
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Never avoid the foods you crave! Just log your calories and eat in moderation !!!
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You look awesome! My final goal is 50 pounds and I can't wait to feel the satisfaction you should be feeling! Great job and keep it up! I sent a friend request...I'm new and looking for women and mothers that can motivate me! Hope you accept!
