pelorizdo

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  • That is pretty unrealistic for your height. 120 at your height is bordering on underweight. I hope anyone reading your post doesn't feel they should be aiming for the same target because it's EXTREMELY unhealthy. Goodbye boobie and hello bobblehead!
    in people with goal weights 110 and below Comment by pelorizdo January 2012
  • 1200 calories would be the absolute bare minimum. That would mean if you are not exercising, try to stay around 1200. If you are exercising EAT BACK SOME if not ALL your calories. This is very important. You won't plateau as much if you do this. Working out for 1 hour or more a day and eating 1200 is just going to put you…
    in 1200 Calories?! Comment by pelorizdo January 2012
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