adamsonam

What a great way to get your workouts in now!! No better workout buddy than your own kid, great way to keep your mind off the work part too.

That must be a great feeling!! Congrats and keep it up! :happy:

So I planned out my day for Wednesday already and if I get the 8oz salmon plain, green beans, and a baked sweet potato that is 483 calories. (None of this restaurants foods are listed but I was able to find similar places even for the beans so hoping values are close). With the calories that MFP allows me I can still have…

Didn't even see the Tilapia since it's cajun. LOL I have never tried tilapia and really want to so that's a good possibility too!! Thanks everyone for the suggestions and advice. BTW The rolls with cinnamon butter will be my biggest test!! They are AMAZING! LOL I stayed away from free cake the other day tho, so I think I…

I am seriously considering the salmon now. I want to thank you for you personal note as well. We were never married and he left for someone almost half his age (lasted only a couple weeks, go figure). You are very right on why I am going. We actually get alone pretty decent now and I try to do everything I can to make sure…

I hate BBQ so I didn't even see this!!!! Good suggestion!!

Welcome. I have been here about 2 weeks. Feel free to add me if you like!

I am with Saundra, I plan out my meals as well. This also helps me see if I can fit a treat in for staying under my calories. Honestly this is my first weekend doing it and it worked GREAT!!!!! I ended yesterday with 496 calories left for the day. Today I have just under 200 and I haven't done my exercise yet and this was…

That's super supportive.

We all have our days and we all make our mistakes. Don't fret and please do not punish yourself to make up for it either. Tomorrow is another day!

You look amazing!! I hope I look even half that good at 60 days!

Last name, then other initials

I always get the pregnant stuff. "When is the baby due?" "Oh I see your pregnant..." Even as a teenager (and still "pure" so to speak). That is def killer.

No problem, did it work?

MMMMEEEEEEEEE!!!!! I cannot stand yogurt!!! My daughter would live on it if I'd let so that makes me happy but I can't stomach it at all. I was wondering about the greek and now there's a french I believe also. Very curious to see if those are any better.

Go to subway.com I think that matches the cold cut trio. Do the build your one and select the options you had and it will give you all the nutrition info.

Thanks for the feedback everyone. I think once I finish the bottles I already have I will be cutting this particular version. May try some of the supplements instead. Making my own tea I always end up adding lots of sweetner or something to it so I try to stay away from that.

I was wondering about those too. Thanks for the info!

I am def and emotional/stress/bordem eater too!! I actually had a bad night last night and feel really bad about it today. I have no advice, just wanted to let you know you aren't alone with this struggle. Considering counseling or something myself. Good luck!

So glad you posted this, I didn't know either!

Just the way you are- Bruno Mars

Do you have a buddy that would go with you? That might help.

I try not to weigh in on my cycle. You retain more water which might account for the slight gain. I wouldn't worry about and just do your official weigh in after your cycle has ended.

That's awesome, keep it up!!

Never heard of it. What's it entail?

Sorry, didn't mean to post it twice.

I understand completely, I miscarried prior to having my daughter. I also have a friend that tried and tried and couldn't get preggo. I wouldn't mention anything about my pregnancy to her unless she asked. She finally just had her daughter!!!! So don't give up! :smile:

Thanks everyone!! I wasn't going to post, was just going to use the diary but I'm glad that I did. :smile: