AniOnFire Member

Doctors don't always go by BMI for what weight someone should be. There are more variables than height, age and bone size to consider as well. Also, doctors have put people who are dangerously overweight on calorie restrictive diets that dip into what most people on this site would consider dangerously low (600-800…

People grow apart it happens. If you want a partner who will go every step of the way with you like that you should talk to him about it and if he doesn't want to change at least some of his behavior to compliment your changes, leave him... leave him or he'll suck you right back into where you were before you started. It's…

Cheese, hands down. Or Sour cream... better yet, Dairy in General. I love dairy.... I know what I'm having for lunch today :D

I use a fitbit, They also have a new more affordable model, called the zip http://www.fitbit.com/zip

You might be neither, but set point theory is accepted by the entire scientific community and not conjecture. Metabolism is not a constant either, I don't believe anything I can't find on PubMed, believing what you read in blogs without real sources can lead to you doing more harm than good to your body. Just because it's…

LOTS of inner thigh stretches held to the count of 1k if you have large thighs for your frame. You can get it even if you have very muscular thighs and narrow hips. It just takes a lot of work. Following the Calenetics stretches in Callan Pinckey's book are good for it. That's how my mom got her's and she had "Thunder…

Thank you :) I hate when people use pseudo science to prove their opinions and then the masses gobble it up like it's a golden rule. Also no one pointed out that he said essentially "Everyone is not different unless they are" which is essentially this entire article...and he's ignoring set point theory which is the actual…

Hehe I was going to say that, I recently hit a wall myself and was very bummed until I weighed myself the day after drinking 16 glasses of water (through out the day, not at once) and I weighed myself and the scale reflected the weight I should have lost in the last week, it was so amazing. :) So yes, MORE water.

If you are looking for a scientific study try searching medical journals and not google or even EBSCO host. Google usually doesn't turn up anything listed in professional journals.

I have... like... 181 to lose if I'm honest with myself... which is just... it makes me very sad to type that, it's also really hard when you try and try and the scale doesn't move, I also have a nasty addiction to sweets and fast food. Its really... it's daunting to realize that you have that much to lose, so much so that…

Hehe, I've been there! The trick is to apologize via text message after you've cooled down, and blame it on the calorie restriction :D

I think, you like what you like. I am a product of an interracial relationship myself (White & Asian) and I am living in a small town in the south with my boyfriend, I actually haven't noticed us getting any bad looks or anything like that, then again, I have long straight hair down to my butt and am no darker than my Mom…

log every day Continue insanity Start biking to classes lose 15 lbs I am confident I can do the first 3 , it's the last one I'm leery about, I'll be happy with 10 lbs...

^.^ it's nice to know I'm not alone in this. It's like explaining color to the blind, only having to do it every time there's food around >.<

Hehe. Threads like these make me giggle. Silly shallow people. The unsettling reality no one wants to hear is, NO ONE IS PERFECT. Going to medical school does not make you perfect, and those of you who think that being morbidly obese makes someone a poor doctor well chances are people look at you and think the same thing…

Hi! I'm at 301.4 lbs and I'm 5'3.5" This is the most I have ever weighed and I am trying to get down. My super goal is to get back into a juniors 5 or 7 my mini goal is to fit back into my size 13s before my birthday which is in February, and to drink more water. Feel free to add me!

I completed the 4th day of insanity and I cleaned the kitchen :D hehe.

I'd be interested, things are about to get a bit hectic with me because uni is starting up again so I need the attention to detail, after all nothing is more tempting than taco bell or Waffle house after studying all day lol.

One word. Dairy. I have a mild obesession with it, sour cream and all forms of cheese being the worst lol. I still have issues with it, but I have put a bandaid on it while I try to get my weight under control and that bandaid is called TV dinners, in the form of Lean Cuisine, Healthy Choice and Lean Gourmet, lol so I can…

Not too ripe but all yellow no green and no brown spots, sliced on wheat bread with peanut butter :D

I think growling is sexy! But yes appearance does effect what makes it swoon worthy. *puts on shallow hat and goes off to work out*

Wow. You look amazing! Great job!

Krista Knee from the flirty girl franchise she has the perfect body to me. Or Jessica Alba, someone with a really defined hourglass.

I am a large hourglass and I lose weight first around my waist, then thighs then arms... and then very last... my hips... -.- so I get the donut effect around my hips, it's bigger than a muffin top and more evil.

You look SOOOO AMAZING!!! Keep up the good work! I am so envious my 10lbs down doesn't look that dynamic!

http://d14ukx05b1sgly.cloudfront.net/www.flirtygirlfit.com_templates/images/flirtygirls-02172011.jpg See my above inspirational photo of Krista Knee one of the Founders of Flirty girl fitness, she has the -perfect- body, (minus lack of boobs) that I am trying to achieve for myself, she has a thigh gap, and awesome biceps…

I am going to give this a shot! Weekly Goal: 5000 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun:…

I'm 26 here and quite a few people on my friendslist are about that age. And as for sharing I dunno, I have the most laid back sort of life at the moment, lol. I will say this, make grocery day your shopping and preparing day, tupperware is your friend and....yeah, it's both easier and harder, at least for me, I have alot…

First let me say this: I suffer from extreme clinical depression, and if I do not take my meds everyday I can't function, as in I will either lay in bed all day or auto pilot through the day, my day being roughly 8 hours before my body tells me I have to sleep again, I may or may not shower depending on my energy level, my…

Yeah, lol I feel that way, he can live off of fast food and look perfect and if I get too close to a McDonalds while driving I gain two lbs lol. Keeping at it is a hard thing to do, which is why I'm here. I have started and lost so many times, this time year before last I was in a 13 but I couldn't keep at it, so hopefully…