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Awesome!! I'm excited to start this!
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I definitely see a difference. Way to go! Keep it up :)
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I'm in :)
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Great job!! Keep it up :)
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Awesome and inspiring! I have PCOS as well and it's always nice to see other PCOS sufferers have success. Keep up the great work :)
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Way to go!! Keep up the great work :)
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I have not noticed a change in supply. With a baby that young you need to be sure you are getting the recommended 2400ish calories for nursing moms. I wouldn't cut much lower than that until your baby is on solids and ready to start dropping feedings. My daughter just turned one and is a little over 16lbs, but with the…
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At 5 months your supply is pretty well established. Just keep up the great work! BFing is hard working and you've made it past the most difficult part. :bigsmile:
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It's tough! I didn't do very good at it on my own, so I'm here now! My doctor said not to do any strenuous cardio, but walking 30-45 minutes every day was fine. Also be sure that you are getting good calories. Oatmeal is healthy and will help your milk supply. My daughter is one now, and I don't plan to wean her anytime…
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You can add me! I've got over 100lbs to lose. Starting officially tomorrow. I'm excited to commit to this.
