girlnerd Member

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  • Read the Wheat Belly book -- it has the key to why you may never feel full. I read this book recently. Now that I'm off gluten (although I'm not gluten intolerant by any means), I am feeling totally satisfied on 1100 to 1200 calories per day. http://www.amazon.com/Wheat-Belly-Lose-Weight-Health/dp/1609611543
    in Anyone else have days where they don't get full?? Comment by girlnerd April 2014
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