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I like grilled zucchini and hummus. A bowl of cherries (if you can still get some). Wasabi peas. A mini bag of 100 cal popcorn. I am a big football addict so I usually need something to last me all day. Right now I don't have much of an appetite so I am having to force myself to eat to make the 1200 calories. I have had to…
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hang in there... its one pound at a time. and remember to track EVERYTHING. If you run out of calories, that means you have to go out and "earn" more. get out and walk, walk, walk. It doesn't have to be fast, just put in the time. The more time you put in, the more calories you will be burning. Also you wont be as hungry…
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cherries and nectarines are great this time of year. ( or a container of other cut up fruit) I also bring tuna (pre mixed with a teaspoon of mayo and mustard) and wheat thins. in the fall and winter, if you have a microwave, get those mircrowave ready soups, just pop the top and go. (a baggie of tortilla chips if you need…
