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thank you for the suggestions...i do have a mp3 player that i'll have to try out and i do have a stairstepper, treadmill and aerobike in the basement, i could go down there and crank up the tunes, i definitely must try that thanks lolly :) welcome to you too hiya and thank you Laura :flowerforyou:
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my name is candi, i am 35 years old and in West Virginia. I joined this site probably close to a year ago but have just now really started using it . i am finding it very helpful in keeping track of foods i eat and i find that just having to keep track of what i eat has helped me eat less. currently i weigh over 400 pounds…
