tliggitt2

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The shake I drink every morning: 1 cup skim milk 1 bananna 1/2 cup greek yogurt 2 tbs flax seed 2 tbs wheat germ 1 scoop whey protein powder 1/2 scoop Edy's no sugar added icecream 1/2 cup water Blend and drink on the go!!

in What are some of your on the go quick and healthy breakfast Comment by tliggitt2 August 2011