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Bump :)
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I'm Heather, from the US. My diary is open to friends and I've been logging in consistently (again) for the past couple weeks. Feel free to add me. I like being able to see what other people are eating too!
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I'm 28 and I work for the federal government. I'm on here numerous times a day. :) I'm always looking for more motivation and willing to share mine with others. :)
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Thanks! Faye, I will definitely give the mason jar recipes a try. I've never heard of those, but they sound simple and delicious. Amelia, I'm headed off to your website now. Thanks for your help!
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Thanks everyone! I calculated all my numbers based on the post and eating that many calories seems VERY scary! :) But at this point, I'll give it a try. And like almost everyone said, I have noticed my clothes fit better and I feel better. So I will keep working and see how it goes. I appreciate all the support and…
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Thanks km! I'm headed there now and hopefully that will give me the information I need. What does TDEE stand for?
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Jessica, I've definitely thought that I haven't given it enough time. I'm just impatient sometimes, but you're right. I will try for the next 2 weeks to eat back about half of my exercise calories and see if that works. I just hate to eat them all because then I feel like I'm exercising just to eat more.
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Thanks! I am using a Couch to 5k type app so my activity has been increasing each week. But maybe I'll start adding some weights too and hope that does something. Either way, I'm going to keep working at it, but it'd be nice if my hard work was reflected on the scale. :)
