shakaramwheeler

Tomorrow is my last Phase 1 workout then I start month 2. Can't wait to see my before and after pics :) 30 days sure did fly by....

I didn't lose any weight the first two weeks but the scale is moving now I'm on W3D3. You're gaining muscle too which weighs more than fat stick with it, don't give up!

I've done Atkins before and was very successful plus it is recommended with my lapband. I lost over 100 pound but gained about 75lbs when I got pregnant. I have lost 40 and I'm fighting hard to get the rest off. So this Saturday I am going to go for it again :) Plus I'm doing Jillian Michaels Body Revolution 90 day program.

WEEK TWO for me YAY!!!!!