lroyal1

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  • So after reading a little more, I think I understand..... Although my BMR is ~1,700, my daily caloric intake should be ~2300 (got this off another website). I wanted to lose 2lbs per week, which means I need to to create a deficit of 1,000 calories/week, which (I'm guessing) is how MFP calculated that my Goal Calories…
    in BMR & Goal Calories Comment by lroyal1 August 2011
  • Midtown!!!
    in Anyone from the Atlanta are Comment by lroyal1 August 2011
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