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I walk everyday for atleast an half hour. Would like to do more but am so tired from being on my feet most of the day. Am tring to find other exercises to do besideswalking. i have a bad knee any suggestions welcome.
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Looking good. The skirt you can have taken in.
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Hi my name is Kathy and I just started this a few days ago. I am also looking to lose 40 or 50 pounds. At first the calorie intake scared me they had me at 1270 calories per day, i was scared also figured no way I can only eat 1200 calories but to my surprise I eat less then that per day. We can help each other through…
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Hi I am new to this also and am looking for friends to give advice and support. We can do this we just need to try and stay positive.
