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I have a Body Media and last night while I watched TV for 1.5 hours I bounced instead of sitting on the couch. Sitting on the couch for 1.5 hours burned about 170 calories (from night before readings) while bouncing for 1.5 hours burned 350...so I will be bouncing along every night now. I am a female and weigh 140. Now I…
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Hello, I am pretty knowledgeable about this subject. Yes you have to find out your EXACT number. I am hypothyroid and have been since I was diagnosed when I got pregnant 6 years ago. I have a family history of it. The "normal" range regular Dr's refer to is not "normal" at all. My TSH when I am medicated taking Synthroid…