sulliwedd

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I have been in training for a month and lost 4 inches and 2 pounds. You did AMAZING with 17 inches!!!!

in Exercise alone will not lose the lbs!!! Comment by sulliwedd February 2012
I have a trainer as well and she tells me to eat back the calories I have burned, meaning in her opinion she wants me on a 1600 cal diet and MFP says 1200 without exercise, so when I exercise I eat the calories I have burned.

in Major Flaw in MFP and eating back your calories? Comment by sulliwedd January 2012
15 pounds by end of March for my birthday and 30 pounds by June for my wedding :) I will be trying the motivation jar!

in Deadlines for weight loss - What is yours? Comment by sulliwedd January 2012