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Starting weight: 170 12 week goal weight: 150 Physical Goal: Run 5 miles Nutritional Goal: Eat 6 small meals
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hello...are you still looking for a workout buddy. I live in lithonia and go to la fitness as well. i had a baby in dec and i'm trying to lose 30 pounds!!! I do cardio a few times a week but my strength training is whack. please let me know....
