sarahbeatty Member

Replies

  • there is a video on youtube of Chalean discussing the difference between TurboFire and TurboJam, maybe check it out. I've done at least one work out from almsot every beachbody program (in a local fit club) and TurboFIre is my fave- its my next big purchase. Then i wish to try insanity!
    in TurboFire, who has done it? Comment by sarahbeatty October 2011
  • sounds perfect for our chilly wet weather here! Can't wait to make it!
    in for those craving Starbucks Pumpkin Pie Spice Latte... Comment by sarahbeatty September 2011
  • wowza! i"m making these! I sell pampered chef and I can hook you up with a great slicer to get the apple chips the right thickness, and all of them the same! *wink wink*
    in It's Apple Season - Cinnamon Apple Chips Comment by sarahbeatty September 2011
  • I suggest talking with your doctor and getting a blood test to determine your levels, and what the plan of treament should be: where I live, most people are deficient because of lack of sunshine. I was tested and came in at a whopping 17! (low normal is 31) YIKES! so i was put on a prescription of 50,000 IU for 2 months,…
    in Vitamin D to combat the cold weather blues? Comment by sarahbeatty September 2011
  • are you signed up for the beachbody website? If so, you can access the schedule by scheduling your workout.... confusing, i know. if you want more info, let me know. I just purchased P90 and wanted the schedule; found it on the beachbody site, along with the few others i wanted to compare. Good luck with it! Mine should be…
    in Beachbody's Power 90 Comment by sarahbeatty September 2011
  • we have a local store that evaluates your feet; arches, step, needs/wants and finds you the perfect fit. today i just got fit with a pair of Ryka by Kelly Ripa. Never did i think i would buy these, but they are great! and way cheaper! i was running around the store doing plyo!! there are so many types of shoes for…
    in Sneakers! Comment by sarahbeatty September 2011
  • How would you consider your current fitness level? Have you been working out already and are just looking to step it up a bit? ** Currently I am in good cardio shape- i usually do 4 miles on an elliptical trainer in 40-50 minutes, and i walk approximately 2 miles a day at lunch Thanks for your reply! I appreciate any and…
    in Which program do i choose? Comment by sarahbeatty September 2011
  • Consuming 1.2 g/kg BW to 1.7 g/kg BW daily is recommended for strength athletes. The average person requires 0.8g/kg BW *1 kilogram = 2.2046 pounds So here is what I would need; 165lbs / 2.2046= 74.844 kg (divide your body weight by 2.2046 to find your weigh in kg) 1.2 X 74.844 = 89.81 (mulitiply g protein X kg body weight…
    in to much protein! Comment by sarahbeatty September 2011
  • I've been looking for a cowboy for me for quite some time... nothing sexier than tight wranglers, boots, and a hat! Know of any single cowboys you could send my way? And a bonus would be a cowboy who compliments much like you do! LOL :tongue:
    in Drive by lovin... :-) Comment by sarahbeatty September 2011
  • Does the polar ft4/ft7 listed on Amazon, for the lower prices, actually come with a chest strap? I can't find where they are included.
    in Good heart rate monitors? Comment by sarahbeatty August 2011
Avatar