direwolves Member

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  • That's really good advice--fitting in some of those foods into your diet can make a big difference.
  • I'm not really sure, since I haven't worked out a lot in a year. I have had symptoms of exercise intolerance which is related to my thyroid issues but they are pretty severe--being out of breath by moving minimally and hot flashes. When I used to be very fit, I would go skiing with my family and end up completely wiped out…
  • Here: http://www.reddit.com/r/loseit/comments/115rbg/starting_today_aiming_to_lose_50lbs/ And here: http://www.reddit.com/r/PCOS/comments/115o0v/pcos_and_weight_loss/
  • Starting Stats Height: 5'5" Current Weight: 234lbs Goal Weight by Christmas: 230lbs
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