Mguilmot Member

I throw them out. I don't look at them :-) Didn't go into "starvation mode" or hit a "plateau" :-)

My way: stop thinking and whining about it and just go for it. :-)

Bienvenue ;-)

Try to stay 100 calories around my goal. Over or under, doesn't matter. I never ate my exercise calories either. I don't care how much I burn, My goal is my goal without exercise. Lots of people talk **** about not eating exercise calories, but as you can see it never hold me back, and I'm not unhealthy at all :-)

Go to the gym. I have a subscription now... :-)

I've sent you a friends request with more information about myself :-)

Youtube can help. Short motivational movies like http://www.youtube.com/watch?v=lsSC2vx7zFQ help me to stay focused and motivated. How bad do you want it ?

Soup diet. For 2 months. Intermittent Fasting was actually OK for me :-)

It's called dehydration :-)

Awesome!

I drank loads of red berries with flax seeds and water as a smoothie. Lots of fiber. Sorry, no veggies in my smoothies. I eat my veggies the "normal" way haha :-)

If you are guessing how much you are eating, you might as well guess how much you weigh. Why being so precise on that scale ? :-)

When going from "unhealthy" to "healthy" you will always have some discomfort the first couple of days. I had it when I started my journey 2.5 years ago. Just hang on, it will get better once your body is used to it. Just takes a few days to a week for most people. Drink plenty of water, it helps for headaches. :)

You said it. "Most humans". I don't. I was brought up with don't do to others what you don't want others to do to you. I live by that. I don't like people who have an oppinion about me without at least talking 10 minutes to me. I take time to get to know people. You know, without a computer and a smartphone. If I don't…

I guess I'm not human. If "we humans" dislike fat people I really don't want to be associated with that "human" race. I dislike or hate people for who they are and how they act, not what they look like.

Sure you can. Cut off two legs. Can be done in 24h :-)

Christmas!

Virtual machines. Testing. Learning :-)

lol awesome

I eat. And I don't care. 6 more days in that week. I had our anniversary yesterday, 5 years. We had BBQ. I ate, I did not count or think too much about it. You have to enjoy special occasions, don't think too much about how much calories it is, as long as you're not eating 10.000 you'll be ok ;-)

Never did.

75% carbs 10% protein 15% fat

I never eat back my calories. Not even when I burn 1500 cals. I'm not unhealthy, I haven't wasted away. I didn't stop losing weight. See how your body reacts, and respond to that. You just can't do it every single day :)

a newborn giraffe

"Strength training (weight lifting, weight training)"

Atreyu - The crimson

You look AMAZING! :) A pound a week is great :-)))

Roasted nuts.

Take Meth. Results are quicker...

No 'natural' way to get those amounts of lose skin out. I know how you feel. I hate mine too. It's positive to lose that amount of weight, but workouts and creams can only solve a certain amount of excess skin...