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miss_chievous with that body and hair, you are a 10! (don't be modest)
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6 nice smile, needs some make-up and some sexy curly hair, then likely a 9/10 --- this rating was for Bridge_CG we need to include names, yes it is moving rapidly
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I disagree with a lot of these posters, while I do not recommend buying a cleanse on the market, due to scams, money, etc... the master cleanse aka lemonade diet is natural. and even while I'm dieting and eating healthy, I still have constipation issues. If your bowels move regularly like once or more per day, you probably…
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my husband and I have done the master cleanse twice. also known as "the lemonade diet" It is rough the first 3 days, then after that we felt better than ever. It really helped me relieve constipation and it is natural. No medications or supplements are used just lemons, spring water, organic maple syrup, sea salt, and…
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None! although they have been around forever , they seem a little too fadish. As a lady and I want to remain as one, I don't like them, I don't think they suit me. If people want to get them, that is fine. just my own thoughts here. Having said that, I do have a belly piercing Ha! Ha! but I can take this out anytime.
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LOL I am rolling @ janesmith1
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just a quick update: my cholesterol was 189, below 200 in the healthy range!!! woo hoo!!!!
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you guys are great! I am learning a lot. Eat on, I will! thanks
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most of these teas have caffeine naturally, which I like! I just started drinking oolong tea and pur eh tea, I ordered them from Amazon. many benefits of these teas are found on the web. I am drinking them to help lower my cholesterol and keep my appetite at bay. getting cholesterol check on Friday so I'll find out if…
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interesting responses....but regardless. I'm still going to have my diet coke as an occasional treat, yep it's that addicting!
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Love it! some interesting folks to say the least. what about those two brothers that hunt squirrel and laugh all the time. they are hilarious!
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If you get a chance, check out 5 day miracle diet, a book by Adele Puhn, Actually she say's a bagel is one of the worst things you can eat for breakfast
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don't worry about that. I weigh myself in the morning after a pee. It usually says I'm up by 1-1.8 lbs, but then I lay down and weigh myself again an hour later. most of the time, strange thing, that 1-1.8 lbs is gone when I weigh the second time. maybe just some weight fluctuations, probably isn't "real".
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sick, just plain sick, what is the use of having $90,000 when you;ll be dead. poor kids
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wow! yummy a lot of pizza lovers on here, now we can eat it in a healthy way. bumping
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thanks for this post!
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Let me in on this! ~5'2 or shorter with lots to lose 30 lbs would be a great boost!
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thanks everyone, going to look for it this weekend.
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@ mhanson18 Look it up, I found it on here posted by Lina1131. the title is: 200 calorie Pizza! Picture Included.
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that is just awesome and you did it the right way, about 10 lbs a month. excellent pace and a good one to strive for! congrats!!!
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bumping but need help finding the flat out bread
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bumping, but receiving mixed reviews from those who have tried it.
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walking can be a bit boring, I use my MP3 player and that helps a lot! If you like music, just put some on in your house and dance, dance, dance, burns cals. I also use DVD;s hip hop abs is a good one to try. Food/dieting is a really hard one and yes a constant struggle. start out slowly with only eating fruits and veggies…
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TJ greek yogurt pomegranite TJ gourmet white popcorn TJ battered halibut persian cucumbers glad you asked, the lists people are putting together are great
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you guys are funny on here, i love mfp!
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Hands down the best greek yogurt is trader joe's non-fat greek yogurt, I eat the pomegranate and the honey. absolutely yummy!
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I say go for it! walking does burn cals as I've found out from my heart rate monitor. so movement (even 15) is a good thing!
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Thank you! we have one in Raleigh, I can stop by there and try it out.
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Hilarious!
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Wonderful! You look so slim, I can't believe this is the half-way point, you will be so tiny at whatever your final goal is. Keep the pics coming!