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Holy cow.... Go for the Rochester Group.... Man we're small lol
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Mines is 5-8.... Weird range, but it work multiple times a day sometimes
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Army fatigue boxer briefs:)
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The person above me is very pretty:) But I'm horrible with celebrities. Sorry I cannot name any.
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What women want.... ...Fi, I hope you meant superbad as in a good way.
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I moved the theme of thos topic (go op), but some of the comments are just horrible or very personal... The parents like you comment was way out of hand... The way things worked out, the op's parenting May turn out better than many... I mean she gave her daughter freedom and choice, but eventually threw the rigjt tools in…
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I don't think mine are weird... Physically, I just find woman beautiful. It could be legs, stomach, butt, breast, arms, back lol... With that said, personality plays a more important role for me. Girls who are really really nice, but are not push overs. Intelligence is a huge turn on for me as welll as sense of humor. I…
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I have a lot of crushes on mfp. There are so many motivated pretty woman on here. Honestly the dedication and determination does a lot for me in its own. I'm happy that my true crush is a mutual mfp crush:) She actually lead me to this thread, but we aren't mentioning names;)
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Honestly, I'm a sucker for almost any pizza, cheese bread, or mozzarella sticks.... It's bad
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Ran a marathon.... I might never do it either, lol.
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Lol, since people already thought of a lot of both.fun and effective things, I'll only add resistance bands be very useful. Just be careful not to let them slip and hit you.... Its painful.
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it will be hard and almost impossible to gain much muscle without heavy weights. You will need to consume over your body weight in grams of protien, while lifting heavy weights. You can try to increase the resistance on some of your workouts. Like push ups, have someone place a hand on your back to increase the difficulty.…
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For your goals you should probably do mostly strength training, alot of which you may have learned training for sports in the past. Do squats, lunges, leg extensions, leg curls, etc.... for your legs. Ask around and find out some good ab routines (if you can find it, Ab Ripper X from P90X is awesome, Insane abs is pretty…
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Hmmm.... the loss of soreness usually caused me to quit in the past. Just keep working at it and judge your progress by your gains. Don't worry about soreness.
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BMI has nothing to do with the individual from what I understand. It's just an average for people your age and height. Doens't factor in muscle mass, bone density, or anything of that nature. Everyone is sooo unique so w/o getting actual measurements, it's hard to tell. I barely trus other body fat measurements for that…
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Is this your job? You probably should've accounted for this in your activity setting when first creating a MFP profile. My job is sitting at a desk all day, so I don't get much credit for that.
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lol, exercise and eating are both part of my regular routine. I still log those. My take is what others have said, if it's really intense and requires a lot of moving around, I'd log it. In fact, I have logged it. I've even missed a workout when I was spring cleaning. I started sweating too.
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acg67, ninerbuff, and uponthisrock... All have a wealth of information to provide. There are many more, but to keep the list limited, I named those who I get most advice from.
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bump... I'm sure I'll want to look at this in the near future.
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Best Advice I've heard is: Negative Pull ups - Start in the up and slowly let yourself down Resistance Bands - Should be able to provide support Use a Chair - Put your foot on it to help you do them. Eventually do more and possible stop using the chair after a while Lat Pull Down - In the gym or using resistance bands.…
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I lean towards it being cheaper. Since loosing weight and trying to eat better, I tend to eat smaller portions.
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Hi I'm mostly nice. I have a bad side, but not often seen. Welcome to MFP:)
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I'm using muscletech, but will change soon. Don't really like it. The one I liked most so far is SixStar Isolate. I know, I'm cheap haha.
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Hire me! Of course, I'll have to get my certification first haha. My list would be to get a certification. P90X2 (I wanna do this soooo bad, just to learn more exercises). Maybe some good dumbbells.
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I might be the only man to say this, but I wouldn't mind the sacrifice for a better overall figure. I'm also the type of person that'll find his woman physically attractive of a broad range in sizes. Personality is more the lure. Then Face. Then bottom. Boobies, then close behind comes stomach... Oooo, I like legs too.…
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I know, so why argue? If someone is seeing results, regardless of whether they completely understand why, then there is no need to argue with them. Spread the correct information to those who don't understand and let them digest it. It's up to them to research and verify what information is correct. It's also up to them to…
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Haha, I don't even understand why anyone is arguing with you. Cardio works for you right? You burn more calories than you consume so you are loosing weight right? Well great job and keep doing what you are doing. People are just trying to help others understand that in the end, the caloric deficit is most imporant as you…