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Replies
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Yep and he told me why didn't I do this when we were together. It felt great to rub it in his face that I was skinny again, engaged and totally happy. Now happily married with a son four years later. I know he regrets his mistakes now and even friended my sister on fb, I bet just to keep up with me. It felt so good to tell…
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I love new Dub Step! You can make the radio station for free on Pandora! it gets me going! and of course loves some 80's alternative, like new order!
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I agree as well and the moment you cheat even if once in a while it can throw off your whole routine. The book Eat Right For Your Blood Type by Dr. D Adamo. Best Seller for like the last 15 years. It explains it all and more!
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I also tried a shake diet myself, / heb opti meals and they didn't help at all.
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I would eat more healthy choices and get rid of the shakes. No reason to starve yourself at dinner, I used to think that was the only way I would loose weight until I actually started counting calories and eating good.
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Maybe you need to up your calorie intake a little ,I upped mine 246 calories and it seemed to make a difference. I recently plateaued too and was feeling weaker as I up my exercise harder. The more you exercise the more calories i think your body needs. Maybe you need more protein in your diet as well for your muscles.…
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I feel ya, my son is 16 months and I am on the same mission!:smile:
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Well you are still loosing weight, a little taste shouldn't matter. If it bothers you that much add it to your diary.
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That is so awesome! You look great! :laugh:
