munkeyfunk Member

In :)

Cardio after weights is better as it raises HGH which is good for muscle growth. I read a study somewhere lol. good luck!!

I'm completing my final year of secondary education this year, if that counts lol, feel free to ad me :)

quite a nuisance :grumble:

I like your dedication

7.5 :)

Yes shutter island was pretty confusing until the end when my mind was completely blown LOL, what don't you get about it?

Can't believe no one's posted Inception, that was insane, i also like shutter island and death sentence.

Running 100%

You should rest up first , then worry about this later.

im in 12th grade too :smile: You could drink water (lots of it) and see if it helps. haha

How you doin, welcome on board.

I love every friend of mine :happy:

been hearing good stuff about matterorn, however i dno where to get it in Aus :(

i know how you feel bro..................waitwut?

hahahahahahaha,

some creepy ppl out there:glasses:

lol............:tongue: ah im immature don;t handle hot foods very well, soooo id burn my mouth either way, gonna go with swallow ( gotta hit my macros) hahaha Peanut Butter

hmm the closest thing i can find is cleaverage tuesdays. And that sucks hahahahaha:laugh:

good progress, keep going!!

Misc... LOL

tell me more.....:laugh:

I think you should Squat :wink: they'll make you glutes grow :laugh:

oh lawd.

hahahahaha

hmm i actually have no idea, haha in due time il come up with something :happy:

reminds me of night at the museum :smile: but in all seriousness id say think about this very carefully, would you be able to trust him again? and moving countries is a pretty serious decision. Stay Strong.

so where would be a good place to get one, i was thinking upper right/left back would be alright. And the pain? on a scale of 1-10 how bad is it?

Very Nice, btw whats a man push up?