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Some people have tendencies to store more of their adipose in certain places. The only thing you can do is keep going with the caloric deficit, and you will see results guaranteed.
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Lettuce beef real tea, a structured program involving the use of weights and progressive overload is all you need. All those "celebrity" trainers just want your money, and imo definitely not worth it.
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Hnnnnghhh
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Come inside me!
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When i don't hit my macros ;(
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MFP > all
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interdasting thread is interdasting...
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mmmm coffee......makes me all warm and fuzzy inside :P
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7.2 kinda cute :P
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So pumped for the coming season in October!!!
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Stick to free weights.....less chance of decapitating yourself..srs, and get good spotters, or bench in a cage with safety's. goodluck!!
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In case other fellow miscbrahs stumble across this thread LOL
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Ad me too Broski!
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...............
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lol wut ^^
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How do you know if the pt rolls the same way? id be freaked out if a guy i was training turned on me :S
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Bouncing Pecs and glutes throughout the day....(nohomo)
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How's the flying? hehe
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I just wear trackies.
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lol, should have killed it with your boobs LMAO
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flying **** that stings, and maybe im a little claustrophobic
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lol..............moist.
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This man speaks the truth :glasses:
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1,2,3 :flowerforyou:
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:sad: I felt so empty after that moment........never again. Oh and UP, when she dies. :(, theres also a Thai Ad on youtube http://www.youtube.com/watch?v=hyVfKDrAAJg seriously.............you will cry like a b1tch.
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Liao Hui, 198 Kg clean & jerk.
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Sept 30
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School, then homework, fml
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I'd Love to live in Paris for a year, it'll be good haha, ad if you wish, I will try to motivate as best as i can :)
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Well, the chocolate saved you from stepping in dog ****, so it might be god luck after all