thebre1

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  • Water is extremely important for your body to function properly, and it absolutely does help with weight loss. Drinking the recommended 8 glasses of water a day can help curb hunger, flush out your system and is beneficial for skin, hair and organ function. Keeping hydrated always leaves me more energetic, your body works…
    in Does drinking water really help? Comment by thebre1 August 2011
  • I'm new here too! Trying to get motivated to exercise more and lose the last 10-15 lbs to get back to my happy weight! Good luck!
    in new member here, nice to meet ya Comment by thebre1 August 2011
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