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I just usually wear a tinted moisturizer with spf. My profile pic is me with no makeup. I try to workout whenever I can...so I dont see the point in wearing it just to be sweated off. LOL.
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I would love to join your group. I have been working out for 2 years and have lost over 50 lbs. I am so ready for this to be my final "work in progress" year. I know what I need to do and am willing to in the hard work do it. I have always been a "chunky" girl. I am not looking to be supermodel skinney. I just want to be…
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Hello~ I am in Houston,Texas. Looking to lose another 30-40 lbs. Feel free to add me as well
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Hello~ I am in Houston,Texas. Looking to lose another 30-40 lbs. Feel free to add me as well
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It takes a while to see weight loss while working out. You prob gained some water weight...since ur drinking more water now that your working out more. I would say give a month of doing the combo diet and exercise. Dont give up. I have been working out 5-6 days a week and hour a day for almost 2 years and have only lost 60…
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I use protein shakes add some greek yogurt and fresh fruit...its about 300 calories..but its healthy & protein packed.
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week 2 over! :0) daily challenges done all six days...calories under...water done.. jogged/walked 3.1 miles twice..ending weight for the week...196.8..still going down!!
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Congrats on your weightloss...Its not easy! Maybe changing your workout routine or adding something new to it may help..i have heard that zig zagging your calories may also help. This app is awesome when it comes to filling your calories and exercise. I have tried a couple others but so far this is the easiest. Have a…
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You can do it!! Just think your doing this for yourself..so its up to you to workout and eat right...despite what your family does. Its not easy...but if it was everyone would be doing it!!
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I drink a protein shake mixed with plain greek yogurt...its like a smoothie...good protien filled breakfast...also i snack a nuts and such after a workout...that way by the time a get home and to lunch im not starving and eat everything in site. maybe try changing up your workout routine..maybe add some…
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5 minute bearcrawl..really!...ok...guess ill be doing circles in my house..lol
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Day 1 challenge done!! It wasn't too bad...i just had to trick myself into counting by 10s. LOL...instead of saying 50 more to go...just thought to myself its only 10 globe jumps...the rest for a sec and rep..5 times. You can do it ladies!!!
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Thats right Amy~ Bring it indeed!! :0) Starting weight is 201.8....gonna count every once. LOL. I will be doing the advanced as well...cause in BBC we "go big or go home." Do we know what the weekly challenge is yet...or do we find out monday?
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Do we lose points if we dont meet our calorie goal? Im trying but man its hard. I think im shooting for the bushman...i think the globe jumps are gonna kick my butt...but ill try em.
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Man O man this sounds like me. I have been working out like crazy for the past year and 1/2 and have only lost 50 lbs. I am on week 4 of p90x and have lost maybe 4-5 lbs. While yes i know any weight loss is good..I was really hoping to lose more. My weight seems to go and down by 2-3 lbs and it annoys me. Thanks so much…
