dutchdoll

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  • I have a Polar Watch FT40 and love it!! With this one I'm able to see not only calories burned but what "zone" I'm in, be it, "fat burning" or "cardio endurance". I'm a Jazzecise instructor and use it every class I teach. It's very motivating.
    in Burned 1644 calories with new Polar FT4 Comment by dutchdoll April 2012
  • Oh my gosh, you need to go girl, your body is toxic with that stuff in you. Reject medications and go the natural route and drink magnesium citrate. A great brand is Natural Calm by Natural Vitality. You can check them out on the web to find a location near you where you can buy it. You make it with hot water and drink as…
    in Alright, here's an awkward topic but I need advice/insight Comment by dutchdoll April 2012
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