godslilgerl Member

you look great! gives me hope

Hot mamma!!!

yes the 100's =)

there u go

so excited i saw this post...i just ordered a sample of the pb2...can't wait to try it because i can never just stop at 1 tbsp of real peanut butter

ha ha do you think it would kill the mood if i stopped and said "oh wait wait i need to put on my hrm first" ha ha ha...especially if i follow that up with "because i need to log how many calories i burn so i can tell all my friends on mfp"

WOW THAT WOULD HAVE TOTALLY BEEN ME IF I HAD POSTED REVERSAL PICTURES...YOU WILL GET THERE SOON GOOD LUCK! =)

definately the pants w/some va va voom hair and makeup you'd be set

we buy the premade jennie O burgers and my husband seasons them w/worcheshire sauce and a little seasoning then i put reduced fat pepper jack cheese on top (60 cal) and mashed avocado instead of mayo and sometimes 2 slices of precooked hormel bacon...yum

i have a great healthy meal for only 283cal and its super yummy...1 ezekiel sprouted grain large tortilla, nitrate free sliced chicken breast or turkey breast, 1 Tbsp of pesto, baby spinach and some tomato (you can add avocado too for a little extra calories ) i warm the tortilla for a good 30 sec because if you don't it…

if you have a fridge where you're going then i have a great healthy meal for only 283cal ...its not really low carb though (it has 28grams of carbs) but its super yummy...1 ezekiel sprouted grain large tortilla, nitrate free sliced chicken breast or turkey breast, 1 Tbsp of pesto, baby spinach and some tomato (you can add…

i agree you probably need more calories...i was losing extremely slowly when i was sticking to my 1200 cal but still burning 400-700 cal per day...as soon as i started eating most of my excercise calories back the weight started falling off... mfp is already creating a calorie defecit for you so any exercise you do on top…

how many breaks do you get? and do you have workout equipment at work? i work swings 1400hrs to 0230hrs and this is my schedule on work days up at 1030 1100-1200 workout 12:30 eat breakfast 1400 work begins 1615 first break - eat lunch 1905 40 min lunch- i walk for 30min on a treadmill 3.2 mph at 10 incline to burn over…

maybe you are pushing yourself too hard

ha ha nachos bell grande is what i cheated with last week...yumm

oh my gosh that looks and sounds amazing!!! can't wait to make it

One of my go to breakfasts was a bagel thin toasted and each half topped w/ eggbeaters (which i made in the microwave) and a slice each of 2 % kraft singles then salt and fresh cracked pepper...put halves back in the microwave for aprox 15 sec to melt cheese and its delicious!!

THIS IS HOW I MAKE MY ALFREDO SAUCE EXCEPT I MELT1 TBSP BUTTER IN A PAN THEN ADD THE CREAM CHEESE TO MELT IT THEN ADD THE MILK AND SOME FRESH GARLIC,SALT AND FRESH CRACKED BLK PEPPER ( I DON'T USE THE CHEESE BUT THAT WOULD JUST MAKE IT MORE YUMMY) AND I THINK ITS THE BOMB...I HAVE AN ETREMELY PICKY HUSBAND AND EVEN HE…

If your going to eat bread ezekiel is definately the way to go because it is made just w/the whole grains and without all the fillers. I don't know why someone would tell you not to eat it everyday unless they are suggesting you go low carb. I know i feel great about eating the bread and i even feel good about giving it to…

Oh my gosh i so want a pair of knee high boots i think they are so sexy...that is one of the first things i can't wait to buy when i hit goal...thought i was the only one who had that goal ha ha

i must be the only person on the planet that didn't care for it...it really started bothering my knees after the first month and i hated the fact that the people in the video couldn't even make it through the workout. If they can't make it how am i supposed to?

i had the same problem where my weight loss started slowing because i was burning 400-700 calories but only eating between 1200-1300 calories. then i read the post about eating back your calories because your body needs fuel...so i vowed to eat most of them back to see what happened...mfp has me on track to lose 1.8 lbs…

YAY!!!! as a chip-a-holic i get what a huge nsv that is...chips are seriously addicting

i usually try to do reduced fat...fat free is usually filled w chemicals and tastes gross anyways but i find that reduced fat cheeses and dairy taste just as good as the full fat...except milk...i do drink fat free organic milk when i drink it at all... for the cheeses i like sargento reduced fat pre sliced cheeses or…

we had to put fumigating bombs in all the rooms to kill the fleas in the carpets...obviously you have to take your pets elsewhere while u do this =)

I HAD BEEN TRYING TO GET PREGNANT FOR OVER 1 YR AND LOSING 15 POUNDS WAS THE TRICK...I WAS 224 AND GOT DOWN TO 207 THEN GOT PREGO YAY! AND NOW I HAVE A BEAUTIFUL BABY BOY

AMAZING!!! I CAN'T WAIT TO RUN A HALF MARATHON...I'LL GET THERE!

i totally agree...i was working out really hard and trying to stick to my 1200 calories even though i was burning upwards of 795 calories. Needless to stay i wasn't losing as much as i thought...then i read a post saying you should eat your workout calories because you create too much of a deficit when you don't. well i…

honestly i think it all depends on the amount of muscle you carry...i'm only 5'6 and once upon a time i got really skinny...i mean people thought i was anorexic (i wasn't) because i just looked really skinny...all my chest bones were sticking out and i was really cut. I weight 130pounds but everyone thought i weighed 115…