JohnFurie

Welcome!

Welcome!!

Welcome!

I guess I am in the opposite boat- I have to be at work at 6am. So I get off at 3pm then go to the gym. It is hard to stay motivated and get in a quality workout. One thing that keeps me motivated is I put little motivational sayings all around the house to keep me reminded of my goals and that seems to help.. Good luck!

I go to the gym but I have never done any type of class before. I was interested in going to a spinning class, it is something you would recommend?

Welcome!! I started last week- I am weighing myself tomorrow. This is a very postitive community and I am very glad I joined. Helps me stay on track and accountable for what I do.

I am with you all the way- I think diet soda is of the devil... I have friends who all they drink is diet soda and they feel guilt free because it has zero calories. It is still not good for you and all the sodium can prevent you from losing weight not to mention the long terms effects the sugar substitute will have on the…

I have the same problem, and it is so frusterating!! My wife is diabetic and will not exercise with me, I try to be understanding but it is hard. She always talks about how when she eats she feels terrible afterwards, but will not do anything about it. I try to get her to go to the gym or on walks or anything but she just…

I listen to alot of hip hop- so lately I have been listening to some Kanye West or Lil Wayne. Keeps me motivated...

Good luck on your journey, I added you as a friend.

I am new to this too- please add me.... I need all the support I can get

I just added you, good luck on your journey!!