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Replies
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I never thought I would like the movie Eat, Pray, Love. But I really ended up liking it....
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When I had some health issues and my doctor thought I could have congestive heart failure. It turns out I am fine, but it is sure motivating me to get healthy!!
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Well I don't believe in cheat days, for me my quest to become healthy is 24/7. I just try to be aware what I am eating or drinking. And if you have a off day so what you just get back to it the next day. My mindset is this is a marathon, not a race.
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Lately I have been loving Honey bunches of Oats, I get the big economy bag an Costco and it lasts for a while...
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Wow what a inspirational story, some people including family can be so cruel!!
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I don't know why but I love Ras Trent, it makes me smile...
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My favorite lately is douche waffle
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Yeah I had a sweet tooth problem for many years, but now I am serious about living healthy and losing weight I just replace the urge with a piece of fruit and ti seems to do the trick...
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Definately curvy, IMO if your are to have to much muscle definition it is not attractive...
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People who whine or complain contantly Bad hygene- people who don't wash their hands after using the bathroom People who give a 110 percent, you can only give 100 percent.... this is not a complicated concept
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Yeah I think the artificail sweetners are of the devil. I use Truvia, it is stevia and you can buy it in the store. Much better for you than anything artificial.
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Slutty no-attractive, Hell Yes
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Yeah you will have peaks and valleys, I will either lose 2-3 per week or I will maintain my current weight. Since I have been on MVP I have not gained any back. But drinking your water for weight loss. Well it is for me anyway. Good luck in your journey!
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I would have to agree with Sharon, the support sysytem is something I never had before and it really makes a difference. And I now think as food as fuel for the body instead of just another meal..
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Yeah I would never leave MFP, I just didn't know if there was any benefit to using both... I have way to many friends on here that I would not leave.
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I was in denial about how overweight I was for several years, but my worst "fat" moment would be I would get winded just going up a flight of stairs...
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I have learned I am no longer a slave to food, and I am stronger that I thought...
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I love using the elliptical for my cardio, I have had 3 knee surgeries so they are low inpact on the joints. I can burn thru 500 calories in a 30 minute workout session.
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Back when me and the wife were doing WW, we bought thiers and it woks fine. It is nice and compact and I think we paid like 30.00 for it.
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I do love me some Lady Gaga- but I am a fan of Hip Hop, so I have been listening to The Game- Red Album recently. Also I am a big fan of Common
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Yeah me to- I wish I would have know about this site sooner...
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I have a android, I love it would never switch to a iphone. It is just more customizable, the app market is about equal in quality apps. I like the ability to make my phone the way I want, not the way Apple wants it... Call quality is good, no real problems. I am going to upgrade later this month and pick up the Droid…
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WOW- you look amazing!!!
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I use Brooks- they are great running/exercise shoe.
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Yeah when I shop I always include alot of leafy greens. I try to stay away from anything that is processed or has any artifical sweetners. Any when it comes to protein, I get lean cuts and trim as much fat off as possible.
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Well I used to be a secret eater, but since I had a health scare I turned that around. Now I just get hungry after working out...
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Afraid of dying a early death due to obesity
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Welcome and good luck!
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Good job!
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Yeah the great think about living where I do- near Seattle,WA and specifically in King county is that they passed a law where all resteraunts have to post nutritional info. It is amazing what I thought was ok, turns out to be terrible. I am still shocked that it is hard to find a meal with low sodium.