LifeChanges42 Member

sadly I hurt myself and was unable to go for over a week. Tonight I only managed 35 minutes before I couldn't take it anymore. Cardio setting 473 calories bit the dust

Well, last night I had a snack at 9:30!!!! I haven't been to the gym in over a week.... I have worked out at home, but it doesn't burn as much as that calorie roaster I love to hate at the gym (the elliptical). My 12 year old wanted popcorn before she went to bed and then she hardly ate any of it. I was watching TV…

12 days under the belt. Have been sooooooo busy with school and family that I haven't been logging in my info, but I have lost 2 more pounds. Yeah!!!!!

Night before last I did the cardio setting, level 1, 60 minutes, 3.17 miles, just a little over 900 calories..... That is my highest burn to date!!!! Didn't go last night. Going again today though.

I have been a bad girl about exercising this last week. Tonight I did 45 minutes + Cardio Level 1 = 600 calories in the dust. I have a 1000 calorie deficit after all of the exercise I have done today. Wanda

I am off to the gym with my 32 oz of water and then a quick stop at the grocery store to get milk, rice milk, soy milk and juice. Oh yeah, Yogurt too. When I get back from the gym I will still be 1000 calories under for the night, but I am done eating because I hope to be in bed by 10:00 my time. I logged in my dancing…

For some reason it is so easy to screw up when I don't have so many days under my belt.... I am going to pretend I am trowing a lot of nights if I eat after 7:30. I am going to be strong the rest of the month so watch out everyone... I am motivated!!!

Well, I have to say tonight is my night out after all of my homework success!!! and housework success!!!!! I am not going to have anything 2 hours before I go to bed.... I am going to shoot for more, but we shall see..... At about 4 in the morning when I have to get up to do more homework. Wanda

Night 2 is done and over with for me.... I am off to bed. Got to get up at either 3 or 4 depending on if I roll my behind out from under the covers that early. I would like to work out and work on some homework before my kids get up. I have to build an e-commerce web site by Thursday, write four papers and make an "art"…

I have not done well with this one. I think I have to write down all the numbers and post them on my fridge. I am going to start over with Day One, Week One, Level 3 I really want to do this, I just don't have time to maneuver through all of the websites so I am only tracking my progress here on this thread and NOT on the…

Dewpearl - I agree too... night 2 is under your belt. As far as I go, I made night one last night. I had to get up at 3 this morning to do homework :grumble: :grumble: :grumble: :grumble: But I am not eating until all the kids are up for breakfast. Which reminds me I have to go put the car seat stuff into the dryer. I…

Last night I had Taco Bell at 9..... My friend needed to get out of her house to talk and I picked her up and drove around and then she said "I haven't eaten since Friday." (Her hubby cheated on her and she caught him in their own living room with one of her "so-called-friends". She also saw found out they had been…

Awesome to see so many people taking control away from the late night snacks.... I hope I can keep it up. Tonight is Night 1. :drinker: Wanda

Tonight is night 21..... Last night I got in a bowl of popcorn just before my cut-off time. I hope I can keep it up tonight. My time will be later tonight... the DH and I are going out after we get the little ones to bed.

Imagine the music if you would please...... Oh I wish I was already there instead of here playing this song, somethin' somethin' ... wouldn't give any to my dumb brother..... Do you recall that jingle with the little girl sitting at her piano recital dreaming about the golden arches.... I wish I could remember all of the…

Well, I goofed today.......... While giving my kids snack, I was eating it as I was preparing it. So I have to start over...

My girl seems to be holding her own right now... She doesn't want to lay down to take a nap.... I think she is afraid of tossing her cookies in her crib again..... I don't think I have ever done so much laundry! I guess I didn't intake any calories for almost 5 hours before I went to bed... I guess it was definitely an…

Well..... the sad horrible truth is I am back to day one :sad: :sad: :sad: :sad: :sad: :grumble: :sad: :sad: :sad: :sad: I was out running errands all day. Had one sick 3 yr old and when I took her to the Doctor they sent me up to the hospital with her for IV fluids.... So when I got home at 9:00 I made myself some…

Ok..... I haven't been a good girl since I joined this group..... BUT I finally did the elliptical last night.. I wanted to test out a different program.... 60 minutes on the weight loss setting. It was so easy that I up the program to level 5.... I was so disappointed.... Only 618 calories burned. :huh: :brokenheart: When…

OMG!!! you speak my language.... Biscuits and Gravy, Pizza... any kind... the more cheese on it, the better, Deep fried BAR food.... mozzarella sticks, but the biggest "foods" I don't even allow myself anymore are..... COCA COLA and MIKE'S HARD LEMONADE

The more you weigh the more calories you burn.... in 60 minutes I can burn 800+ calories at a good clip. If I am lazy and go slow.... I still burn 650 or better. I weight 154 right now!!! Yeay me! I haven't been under 165-170 for years and years!!!! By the way I am so in on this challenge..... I try to hit 60 minutes every…

imprettyamazing... Of course you can join us!!! It's for anyone who has to struggle with food b-fore bed. Kristina - Great job! Zaza and Dew, Thanks or the encouragement and support! I did make it again! It was a good thing I set my cut off so early.... our designated driver started drinking.... and well, I got stuck…

Way to go!!! That is totally awesome..... I hope to be that weight by the end of February... I am going to Vegas and want a stunning outfit for a night out with my DH.

I do a 45 minute cardio-kickboxing class and I put it under the kickboxing thing to. I usually burn around 500 calories. I don't get hung up on exact numbers... I just use them as a rough estimate at least when it comes to exercise. I think the kickboxing is a great way to get my anger and other feelings that build up over…

Tonight will be night 13.... and I am going out with friends (after I burn my 800+ calories at the gym)..... wish me luck. I am changing my cut of time to 10:30 because I won't even be coming home until 2:00... This will be a BIG test and a BIG temptation.

my initial test was 120, so I started on week three in the third column. Set 1-- 21 did Set 2-- 27 did Set 3-- 21 did Set 4-- 21 did Set 5-- max (at least 30) I did 70, then the little guy woke up screaming so I had to stop

I just guessed on taking %'s back.... I only went back 5% on each of the scales. My fiber, I really kicked up (I entered 35... by my friends recommendation). I tried it an my ticker stared moving again.... But Hon, it seems like you have been extremely successful doing what you are doing.

Alice, I went into the goal setting area and did it manually. I set my calorie intake down just a little, but I lowered the fat % and the carb % and my sodium.... I also increased my fiber to 35 I can't get 35 in a single day yet, but my friend (who is a dietitian and an RN) told me to increase the fiber to 35.... she said…

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: that was a good one :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

Thanks for the tip.... I usually do the free step for 30 minutes, but I put a 6 inch+ foam step (from the 90's) under the board... it fits perfect and it doesn't move at all and then I really work up a sweat and can really feel it in my calves..... they are getting ripped again like when I was a cheerleader and danced 6+…