Replies
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Good morning everyone - sorry I have missed a few days but my sister in Florida has been scheduled for brain surgery tomorrow morning for an aneurysm and I have been totally focused on her. I am flying out tonight to be with her for the next 5 days so I will not be able to do my workouts. I will be staying at the hospital…
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no burpees in my workout DVD this morning!!
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Didn't do the work out I was scheduled for but switched it for TKO Fat Blast which is one of my favorites. I am pondering buying a beginner's yoga workout and incorporating it....maybe switch between the workouts every other day. Being a couple weeks from turning 49 I don't have very good flexibiity anymore and I catch…
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Completed Upper Body Transformer - still struggle with Burpees. I can at least do them now but very slow and wonder if I will be able to do them as quickly (with the jumps and turns) like they do on the DVDs!!! The good news is that I am challenging myself to do them and not do the modifier. I know what you mean about the…
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I have thought about getting her workout too....this makes me want to look into again! You look great! You must have lost a lot of inches!
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Ok....didn't do my JNL Fusion last night but boy did I get a walk in!! My husband went walking with me and started an argument with me. I got so ticked off and my short little legs started just a truckin....and my little ole' arms were just a pumpin'!! He kept saying "slow down, will you wait for me?" and I felt like I had…
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Week 33 Weigh In: Starting Weight: 168.4 Week 2: 168.0 Week 3: 165.0
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Hey girls....was happy to see the scale go down 3 pounds this morning but didn't sleep good at all last night -my sister has a brain aneurysm and is having surgery the 18th of this month and I was just worrying about it. She had brain surgery 6 years ago to fix a different aneurysm and things went well and the same surgeon…
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Hey everyone - today is my weigh in and I was so excited....3 pounds down from last week's weigh in!! I had a pool party Saturday for the ladies in my Sunday School class and when my niece showed up I was blown away. She has been doing these Julian Michaels DVD's that I gave her for 30 days now and I could not believe the…
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Today was my TKO Fat Blast workout and it is my favorite - lots of boxing type stuff and for some reason I really enjoy that. I have thought out getting TapoutXT for my next workout but I also already have Turbo Fire that I haven't done so maybe I should just do that first!! One thing I don't like about JNL Fusion is that…
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So glad to see of JNL Fusion people out there. I have been doing the program for a couple weeks and I love them. It is the first workout program that I have purchased (and I have a full library) that I actually look forward to doing. At first her personality and quirckie little sayings motivated me but now I am getting…
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This morning I couldn't get into my workout due to terribly sore legs from my workout yesterday. The Ballistic Backside workout is great but I kinda knew I was overdoing it on these things she calls dead lifts. Just getting in and out of my office chair is uncomfortable!! All of the mildew has been scrubbed out of my pool…
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Thank you Tanya!
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Hey everyone.....hard to believe we are 10 days in. My workout today was called "Ballistic Backside" and I am going to be paying dearly tomorrow! Out of curiosity...you can give me a brand of sports bra that is really good? The cardio in this workout series has a lot of jumping and it is plain uncomfortable. I am wearing…
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Hey there - I purchased Slim in 6 years ago and let me tell you, Debbie gives you a workout. It is not easy and you will sweat and get sore!! What I have figured out after years of buying into various fitness programs is that any of them will work if you DO them!! The key is finding one that you don't mind doing over and…
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Same thing went on with my sister....gained about 80 pounds and now she has all sorts of problems....bulging disk in her neck, arthritis in her knees, terrible back pain and swelling. She finally went to the doctor and he told her that her weight gain is causing all of these things and that she needs to get the weight off…
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My last two workouts have really stunk....I kept getting stuffed up and feeling sick to my stomach but I saw yesterday what the problem was. Last year I converted out pool house to my workout area so I would have plenty of room and privacy. Sunday afternoon I went out to the pool house and everthing was covered in a white…
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Up early this morning for my JNL Fusion workout. So far this week I have stayed on target for my calorie intake and drinking 2 liters of water....yuck!! I read an article yesterday about the dangers of reusing water bottles and how it can affect your weight loss because of chemicals that get in to the water....I have…
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Day 1 - Weight and measurements are posted. Just got back from vacation so time to buckle down!! Day 1 of JNL Fusion is under my belt and tonight I plan on walking a couple miles just because the weather is so beautiful right now!!!
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Here we go!! Day 1: Weight: 168.4 Measurements: Upper Arms: 12 1/4 Chest 43 Waist: 37 Hips: 43 U Thighs: 25 1/2 U Knees: 17 Calves: 15
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Great results....makes me want to dust off my Chalean Extreme!!! Congrats on sticking with it............you decided, committed and succeeded!!!
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I will be following the 60 day JNL Fusion program and then jumping into Turbo Fire, TapoutXT or T25.
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Hello everyone, my name is Rhenee' and I live in Griffin, Georgia and I am soon to be 49. My husband and I have 5 grown children, 2 married, 2 in full swing careers and the youngest a junior in college. We have our first grandchild on the way and are so excited about it!! I grew up in Pennsylvania (love the Steelers) and…
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I will be doing JNL Fusion and have my workout calendar created and hanging above my scale. The only time I really have to work out is early in the morning so I told my husband that starting next Monday he needs to make sure I am out of the bed before he leaves at 5:30 am!! I am excited to start up with everyone!!
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Hey Nikki - like you I have gotten so discouraged by joining groups that start up hot and heavy and then after about 2 weeks even the person that started the group never checks in or post anything and no one responds to your post so you feel like you are just talking to yourself. I want to be in a group that WANTS to work…
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3 pounds IS great. I miss days here and there too. The weekends are especially hard to stick with because I stay on the run. But this weekend I made up the missed workouts by moving my daughter from her apartment to her first house....I had sweat dripping from my hair but it felt great to know I was burning up calories.…
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Lower body was a little tougher for me....again, not a problem with the weights but my stamina on the cardio and my balance needs to improve. I am sure it will in time and the key is to be patient - too many other fitness programs that I have failed at were failed because I lost patience with myself and thought that I…
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I am attempting Turbo Fire again and made up my mind to get rid of it if I give up again. I know it looks like a lot of fun on the infromercial but let me tell you....it is a booger just because of all the choreography and it goes at a very fast pace. I have had the program for about 8 months and have started and given up…
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What has you down? I completely understand what it is like to be an emotional eater. My problem is when I am down I don't want to eat - it is when I am happy that I eat stuff I shouldn't. The holiday season is going to be so hard for me because we have about 400 vendors where I work and from now until Christmas there will…
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I have to admit that I before I joined this group today one of our vendors sent a huge tin of flavored popcorn and I ate about one cup of carmel popcorn! I get so frustrated with myself - just this morning while getting ready for work I told myself that I would be good today...that I would not eat any junk and there I was…
