lola947

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I've noticed that when I try to eat back the calaries from exercise, I'm going over my proteins, fats, etc. How can I avoid this or does it make much of a difference? :ohwell:

in Those on 1200 calories... Comment by lola947 February 2012
That sounds yummy! I'm going to try it! Thanks! :smile:

in PROTEIN SHAKES Comment by lola947 August 2011