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bump, sounds delicious :) I always need a sweet fix and this sounds delicious! ty!
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sounds good! Yummy! I need sweet low cal recipes as I love to have dessert :)
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wow fantastic! Great loss!
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wow amazing! great job!
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Not that I have a fetish I have just always dated guys with glasses, and now I have them, but there is just something about a man in glasses I guess lol. But my bf has 2 pairs, he has nice metal frame and he has his work glasses that are plastic and look really sexy. Also I have noticed a trend in the thread…
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wow you look amazing!!! I am so excited for you!
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The tapir is adorable :)
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elephants :)
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I loved my short hair! I am def going back to it after I grow it out. I have never had hair longer than my shoulders so right now I am letting it grow below my shoulder blades, but I plan to donate it next time I cut it short
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bump, i am def going to try these!
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wow way to go! :D
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wow way to go!
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definitely inspiring! Great job!
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bump, I have the same problem, so I would love some suggestions!
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Well not all omelettes are bad, like I said it depends on the dish and type, I am fine with getting a healthy omelette made of egg whites, but I also love salads. And already eat eggs for breakfast most days. I like the suggestions I Have gotten and perhaps I do just need to substitute what I can =)
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Actually according to Jillian Michaels it wasnt designed to do 30 days consecutively, yes people see results and yes people do it that way but according to her it was a marketing name her people came up with, her ideal plan was 2 days 30DS, 1 day cardio, 2 days 30 day shred, 1 day cardio and rest day, but really its up to…
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Really anything, omelettes, burgers, pancakes, sandwiches, french fries, chicken, just depends on the meal.
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So do you go over your calories? Or eat lighter the rest of the day?
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Unfortunately there is no "make your own salad" option =/. If there was I would probably be in better shape. I think its less that 10oz, like 6-8. Ill have to try this idea and just substitute what I can. Ty all for your suggestions!
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Perhaps I am going about this the wrong way, I was just thinking grilled chicken on a salad with no dressing would be a healthy option, but I dont see where the 800 cals are coming from when most of it is lettuce. Its 1 seasoned chicken breast (seasoned with some sort of mexican seasoning I think) but perhaps I need to…
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I could possibly do that, I honestly do not know why the salads are so high. The salad I would love to get is 1600 cals..its a spinach and chicken salad, but even if I took out the bacon bits, eggs, balsamic vinaigrette and Make the chicken grilled, I would only save about 300cals....and we dont have turkey burgers =/
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Love this idea! MAybe even Nutella instead! Yummy :3 I may be trying this...despite the fact that bananas seem to be my weight loss enemy.....so idk which is worst the bananas or the bread for me :grumble:
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wow amazing work!
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Wow you look great! Keep up the great work! :D
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Agree with previous posts! I just came back to this site after a 2month break and I am proud to say that thanks to this site and the gradual loss I had while using it, I lost a couple more pounds and maintained! That to me was amazing! So I am back bc I am ready to lose again. This is the most amazing program I have ever…
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There was a forum post the other day where apparently Jillian said that even her 30 day shred is not meant to be done in 30 days. She recommends 2 days 30 day shred, 1 day cardio, 2days 30 day shred, cardio day, and 1 rest day. I am sure it applies to most things like that. But thats what I am planning to do plus I plan to…
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Woot Deadmau5 and bwahaha cracked me up! xD
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The only thing I could think is just things in common and the weight loss progression. Younger people are said to be able to lose weight faster so maybe some people just want people in the age range bc of that? And maybe some people are actually wanting to make friends on here so they stick with people in their age range?…
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lmao....wow xD love above comments as well haha
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Hoping to lose more than 4%, but I need to stay on track and even to accomplish that I would be happy :)