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A little tear jerker for all of us :)
(For all the mother's (including pregnant ones) in the world, this one is for you! - Author Unknown) We are sitting at lunch one day when my daughter casually mentions that she and her husband are thinking of "starting a family." "We're taking a survey," she says half-joking. "Do you think I should have a baby?" "It will…
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How are you guys doing it?
So.....I am in my first trimester and I am exhausted (as we all are)! I work full time 10-7 and I cant go to the gym unless its at 6:30am or if it is at 10:30pm....I am having an awful time...I went Tues morning and havent been since because I got nauseous and havent been able to get to sleep early enough.... If I dont go…
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Hello!
Hello, I have recently found out I am pregnant. I am almost 6 weeks along from what I think. I have not been to the doctor yet, plan to go in a couple weeks. This is my 2nd baby. I weigh less now than I did when I got pregnant with my first in August of 2010 and I want to be below that weight when I am at the end of this…
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Weigh less at night than in the morning..
Hello now I know the scale is not always the best way to account for lost weight. But I have been noticing I weigh less at night than I do in the morning which is opposite of most people, and I wouldnt be too concerned if it wasnt a significant 3-4lb difference, so which weight should I be recording?
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Salad with high cals VS low cal non healthy foods...?
Heya all^^, I work at a restaurant as a server and I get an employee meal when I work, I am fine to not always eat at the restaurant, but some shifts I need to refuel. Anyways we have a lot of menu options and even some healthy choice options. I would love to get salads, but the lowest full size salad is 800 calories…
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Sugar free cookie dough
Now I love to bake and make my own cookies, but does Pilsbury/Nestle Tollhouse/etc....make any sugar free cookie dough? Or are there any great recipes for sugar free cookies? I am really trying to watch my sugar and I would still like my sweet a day =) TIA!
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I am thinking of incorporating strength training....
I currently run and do circuit training (like kickboxing/aerobics) and I am thinking I should maybe start toning, I am down 27lbs total and I still have about 100 to lose. I was thinking I would wait until I hit the 50lb mark before I would focus on strength training and toning (more than just squats and crunches). I am…
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Runners................
I have been running/jogging off and on for a while now and plan to continue running probably for life, my calves tend to hurt when I run and I have to slow down for 30sec or so and then get back to speed when the pain subsides, it isnt a burning pain, just a tightening pain I guess. I am wondering if it is bc I am out of…
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Decreasing food intake, controlling hunger......better idea?
My magic calorie number right now seems to be between 1400min-1500max cal per day. If I eat that way everyday I tend to lose even tho mfp recommends about 1550cal a day for me. Somedays though, depending on what I eat, if I get my water in or not, and how much I exercise, I remain hungry after eating those many calories…
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1800 calories a day!?
Heya I have an "allowance" of 1800 calories a day. For me to see my 2lb a week goal do I NEED to make sure to eat this many? Or is that just the maximum? TIA!! :happy:
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Cutting carbs = increasing fat? =/
So I have decided to cut out most carbs for this week and possibly next week as a part of the induction phase into Atkins. I am not trying to do full on Atkins as I will be eating more vegetables then the alotted amount, but I started with my breakfast and only had 5 carbs (according to the site) but had only 3 according…
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New Here!
Hello all!!! I am Tara and I am on a long journey of weight loss. I have been doing weight watchers for the past 7 weeks and have lost 9lbs so far. I am going to try to switch to this program and see if I can keep losing. I am hoping I can succeed. I am just worried about switching programs, because despite the fact my…
