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omg. I don't understand this BMR thing. I just tried to calculate mine and it says to MAINTAIN I need to eat like 2,600 calories a day. I eat like 1,200-1,500... why am I not losing weight?
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You don't know how much better this makes me feel. I have been using the Nike Fitness Challenge App for 2 weeks and I have been totally busting my butt (5 days a week). Every day when I finish I think, "there is NO way I won't lose weight using this app." I weighed in today... I lost a measly 0.7lbs - I was in tears.…
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So, I moved into my house about 10 years ago. I weighed myself and decided that the scale was wrong. I took the scale outside and threw it in the trash. My new neighbor asked me what I was doing (as if it wasn't obvious)... I looked her straight in the face and said, "that scale LIES. IT is the Devil." Yep, I impressed the…
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I totally see a difference! Great job. Keep up the good work!!!!
