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50 lunges each leg done...hoping this soreness goes away...
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Welcome back Toya...glad your time in Vegas was fun...never been there but would like to go one day...
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@Hosanna----great NSV!!!! I'm sure it feels great to be confident @Kendall---glad you know that today is a new day and that you will get those 5lbs off again before you know it As for me---TOM is coming and I am dreading it...I hate feeling yucky and bloated and depressed and aggitated and everything...but I will get…
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I haven't because I've never seent he Ripped in 30...
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Hello everyone!!! Just checking in...Having one of those I'm fat and ugly days...hope it goes away soon...I want to look and be HOTT<SEXY< BEAUTIFUL... hmmmm maybe one day
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Thanks for this....been trying to find somethings to snack on...these sound yummy...
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Hope everyone has a fantastic Tuesday...:smile:
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50 squats done yesterday and today and 50 crunches cause I can't do sit ups :(
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I understand your financial burden...it stinks...also will be praying for the family and yourself from the loss of your student.
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Is that under cardio or strength.
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Happy Monday Mummies....weighing in this morning Week 9/5/11-- 240 lbs ----SW Week 9/12 --- 237 lbs Week 9/19 --- 235lbs Week 9/26--- Week 10/3-- Week 10/10-- Week 10/17-- Week 10/24-- Week 10/31--- Total weight loss: 5 lbs I am happy with the 2lbs this week because I did NOT work out like I was suppose to this week. So to…
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Well good morning everyone!!!!! Getting ready to do my 50 squats....do you log them in or not and if so how????:smile:
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Good morning everyone!! I weighed myself and I am down 2lbs my current weight is 235lbs :happy: Hope everyone has a blessed Monday!!!
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I would love to join...my weight this morning was 237lbs....my goal is to have atleast another 20lbs off by Halloween. I have lost 11lbs so far. My name is Heather and I'm a 27 year old single mom to a beautiful 6 year old daughter. I'm tired of being fat and just want to get healthy to be a live for a long time with my…
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I'd like to join. My name is Heather. I am a 27 year old single mom to a 6 year old diva...LOL...I have lost a total of 11lbs so far. Still have several to go though. If I can't do sit ups can i do 100 crunches instead?
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I started 30DS and feel so very bad because I only did 5 days of level one and quit...I feel bad because I started it and didn't finish...I need to start back tonight and finish level one so I can move to level 2...I hate that I gave up....UGHHHHH:mad: I hate myself for not doing it.....
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Good morning Mummies!!! I forgot to log in my weight yesterday... Week 9/5/11-- 240 lbs ----SW Week 9/12 --- 237 lbs Week 9/19 --- Week 9/26--- Week 10/3-- Week 10/10-- Week 10/17-- Week 10/24-- Week 10/31--- Total weight loss: 3 lbs I am happy with this loss and can't wait to lose more...Have a great day mummies!!!
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I'm extremely late on weighing in, but my daughter has been sick. She is feeling better now though. I weighed in Friday and was at 237 which is down 3 lbs. I am happy. I however did not get to work out Saturday or Sunday. So I'm hoping to jump back in today.
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I completed L1D2 of 30 DS last night..I am so sore this morning....lol....I hope to continue for it to get easier. I have lost .6lbs this week and I'm kind of wishing it was more, but I'm glad with the loss I have...hope everyone has a great day...
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I did L1D2 yesterday and I am soooo sore this morning... I got on the scale this morning and have only lost .6 lbs :grumble: I hope it gets easier...I'm sure it will..I do feel better about myself by doing it though...I hope everyone has a great day...
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Thanks Kristyn!!! I appreciate it...
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Are you going to make a new list? My name isn't on there either... Starting weight 240lbs EEEEKKKKK
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Kristyn-thanks for the advice...Where can I get an HRM? I would love to have one, but don't have alot of extra money to spend on them. So I should log it in exercise as a Circuit training for 25 min? I have to do my measurements, but don't have a tape so I need to get one before getting too involved... Forgot to put…
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Yes I am on it!!!
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I am a day late so I have no clue how I will feel tomorrow after day 2 LOL...I know my legs are feeling it this morning...
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Good morning all! I hope all of you mommies have a great day. I did day 1 of JM 30 day shred yesterday. It was hard, but I'm ready for day 2...:smile: bring it on!!! I just can't stay sitting at my desk too long today at a time or I will get stiff.. LOL :laugh: well can't wait to see the weight drop off...my goal is 3 lbs…
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I did day one yesterday!!! IT KICKED MY BUTT!!! :laugh: But I am not going to give up... I will be doing day 2 tonight...wish me luck...Also, do I need to eat back all my calories? I had 600 left over yesterday because I didn't eat all I had worked off...
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Anyone know how to log it in your exercises?
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Is it too late to join? I am Heather from a little town called Carriere, MS. I am a single mom of a beautiful 6 year old daughter. My starting weight is 240lbs just recently lost 8 lbs since I have started MFP. I hope I am not too late....I am starting the JM 30 day shred today so I am sure to get the 2 hrs of cardio in…
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The weather was horrible here this weekend so I didn't get to get the DVD but I'm going this afternoon to get it. I will try to catch up and maybe do 1 and 2 today... I'm excited...