heatherjames84 Member

How many calories...

Sorry I have been MIA...I just stopped all together....:grumble: I am so mad at myself :explode:

Well I kind of went MIA sorry to let ya'll down...not even sure if I'm back full force yet....:grumble: I hate myself for not sticking to it.

Completed....:wink:

Good morning mommies!!!! Seems everyone is doing pretty good on their weight loss...some have already hit the goal and that's awesome....:drinker: Anyone have any tips on getting water intake? I was doing good there for a while and now have just stopped completely, I just got tired of drinking it,,,:grumble:

10/31-230lbs 11/7- 229lbs 11/14- 11/21- 11/28- 11/30- Total loss-1lb lost I was shocked, because I haven't been trying. I have got to get my head in the game

I've already done 100 squats and will do the reverse crunches tonight seeings that I don't think I can do them at work LOL:laugh:

Good morning mommies.. Breakfast-Original Oatmeal and I added an apple diced and cinnamon and a splenda packet. Lunch-Some kind of lean cuisine thing LOL not sure what it's called Dinner-Going to eat Mexican so not sure what I will have yet....

Okay so I changed my lunch to... Tuna fish and quaker mini rice cakes

COMPLETED......Lord do I hate those push ups:laugh:

:flowerforyou: Hey everyone!!! Breakfast-had 1 cup of grapes... Lunch- 1 baked breaded chicken breast patty and 1 cup of baked potato wedges Dinner-not sure yet.... Snacks- not sure yet... Lots of WATER!!!!! Any suggestions?

Starting today...here goes nothing....

Good morning mommies....hope everyone has a wonderful Wednesday...:wink:

Happy Anniversary....wishing you many more...

Thanks....it's gonna be tough but I'm in.....

100 lunges completed....:wink: also did 100 crunches this morning

I would love to but can't see the list

Good morning Mommies!!!! Let's start this Thanksgiving Challenge off right.....have a wonderful day....:flowerforyou:

That's funny...I have never had a single trick or treater...kind of makes me sad...I'd love to have some...

Alright Mommies...let's do this.... 10/31-230lbs 11/7- 11/14- 11/21- 11/28- 11/30- Total loss-

How will we know which thread is for the November challenge?

:smile: Good morning mummies....I hate to see this month end...but I have enjoyed being here in this journey with ya'll.... Week 9/5/11-- 240 lbs ----SW Week 9/12 --- 237 lbs Week 9/19 --- 235lbs Week 9/26---235lbs Week 10/3-- 232lbs Week 10/10-- 232lbs Week 10/17-- 232lbs Week 10/24--230lbs Week 10/31--- 230lbs Total…

I really like this....

Well I'm a 40DDD at the moment so I can use to lose some....LOL...I wanna be about a 36D

Thanks for the info so much.....I hope it works as well for me...:happy:

. Hope you feel better....

I"m ready, but can you email me or pm me the chart? It's not showing up....for me....

Good morning mummies....just 2 more days until our Final WEIGH IN.....we can do this...good luck over the weekend. :happy:

Good morning mummies.........

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