Beth's Angels Toning Group - Nov (anyone welcomed)
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75 reverse crunches and 100 lunges done!!0
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Beth's Angels Toning Group: Today's mission is 50 butterflies/superman. If you don't know what it is, I would recommend looking it up on youtube. Check in when completed. Sorry I have been slacking in the missions - I will catch up when life slows down and isn't as stressful. I am just trying to function at this point. Have a great day, everyone!!0
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I would love to join in!!!0
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did squats yesterday, bout to do butterflies!0
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I would love to join in!!!
Sure - you are more than welcome to join!!!0 -
I got off track this weekend, but am ready to get back on track today! Is the December calendar coming up soon?0
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Beth's Angels Toning Group: Today's mission is 50 sit-ups. I will try very hard to force myself to complete today's mission since I haven't done anything in a week. Check in when completed!!0
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I got off track this weekend, but am ready to get back on track today! Is the December calendar coming up soon?0
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did the reverse crunches already, might 50 more for good measure. Question: which one of these do you think is the best for toning up the rear end? kneeling kickbacks perhaps?0
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Done0
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Sorry I have been MIA...I just stopped all together....:grumble: I am so mad at myself :explode:0
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got all caught up last night! Will do the reverse crunches tonight and be back on track.0
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Beth's Angels Toning Group: with all the stresses going on in my life, I am taking a step back from the group for the month of Dec. I need things to settle down. If you want to follow a schedule, just repeat Nov's. If I feel good by the end of Dec, I will make a new one in Jan. There is just SO MUCH going on that I need to start cutting things which is also why I moved my calorie intake to maintenance - the less stresses at this point, the better. Sorry for letting everyone down, but to be honest, I haven't done the exercises in like 2 weeks, and it is just one less thing off my plate. I hope everyone understands!!0
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