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Beth's Angels Toning Group - Nov (anyone welcomed)
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Sorry I have been MIA...I just stopped all together....:grumble: I am so mad at myself :explode:0
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got all caught up last night! Will do the reverse crunches tonight and be back on track.0
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Beth's Angels Toning Group: with all the stresses going on in my life, I am taking a step back from the group for the month of Dec. I need things to settle down. If you want to follow a schedule, just repeat Nov's. If I feel good by the end of Dec, I will make a new one in Jan. There is just SO MUCH going on that I need to start cutting things which is also why I moved my calorie intake to maintenance - the less stresses at this point, the better. Sorry for letting everyone down, but to be honest, I haven't done the exercises in like 2 weeks, and it is just one less thing off my plate. I hope everyone understands!!0
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