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Beth's Angels Toning Group - Nov (anyone welcomed)

13

Replies

  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
    Beth's Angels Toning Group: Today's mission is 100 lunges (50 each leg). Check in when completed!!
  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
    Beth's Angels Toning Group: Today's mission is 50 sit-ups. Check in when completed!!
  • jennyph2006
    jennyph2006 Posts: 356 Member
    100 lunges done
    50 sit-ups done
  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
    Beth's Angels Toning Group: Today's mission is 75 reverse crunches. Check in when completed. Welcome to another week of missions - are you ready?
  • bsdive
    bsdive Posts: 70 Member
    completed yesterdays (last night) and half way done with todays lunges.
  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
    Today's mission is 100 lunges (50 each leg). Feel the burn! Check in when completed.
  • bsdive
    bsdive Posts: 70 Member
    Done- and I am definitely feeling the burn :tongue:
  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
    100 lunges completed (50 each leg) plus an extra 50 sit-ups. I want abs!!!
  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
    Today's mission is 50 kneeling kickbacks. Check in when completed!
  • jennyph2006
    jennyph2006 Posts: 356 Member
    100 lunges and 50 kneeling kickbacks done!!
  • vanny23
    vanny23 Posts: 2 Member
    Hi everyone, I am new to myfitnesspal and have a significant amount of weight to lose. I want to tone my inner thighs )they are very flabby) :blushing: as I am losing weight but want to keep them lean. What specific exercises should I do to achieve this. Any help is greatly appreciated.

    -Vanny
  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
    Beth's Angels Toning Group: Today's mission is 50 sit-ups. Check in when completed.
  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
    Hi everyone, I am new to myfitnesspal and have a significant amount of weight to lose. I want to tone my inner thighs )they are very flabby) :blushing: as I am losing weight but want to keep them lean. What specific exercises should I do to achieve this. Any help is greatly appreciated.

    -Vanny

    Squats and Lunges are both good for thighs.
  • jennyph2006
    jennyph2006 Posts: 356 Member
    50 sit-ups done.
  • bsdive
    bsdive Posts: 70 Member
    situps done yesterday!
  • jennyph2006
    jennyph2006 Posts: 356 Member
    50 push ups done!
  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
    Today's mission is 100 crunches. Check in when completed. Have a great Saturday, everyone.
  • Mhaney
    Mhaney Posts: 467 Member
    did the crunches today since I missed yesterday. boy am I sore. Good to be back though.
  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
    did the crunches today since I missed yesterday. boy am I sore. Good to be back though.

    Welcome back!:smile:
  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
    Today's mission is 100 squats. Check in when completed!!
  • jennyph2006
    jennyph2006 Posts: 356 Member
    75 reverse crunches and 100 lunges done!!
  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
    Beth's Angels Toning Group: Today's mission is 50 butterflies/superman. If you don't know what it is, I would recommend looking it up on youtube. Check in when completed. Sorry I have been slacking in the missions - I will catch up when life slows down and isn't as stressful. I am just trying to function at this point. Have a great day, everyone!!
  • monih10
    monih10 Posts: 577 Member
    I would love to join in!!!
  • Mhaney
    Mhaney Posts: 467 Member
    did squats yesterday, bout to do butterflies!
  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
    I would love to join in!!!

    Sure - you are more than welcome to join!!!
  • bsdive
    bsdive Posts: 70 Member
    I got off track this weekend, but am ready to get back on track today! Is the December calendar coming up soon?
  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
    Beth's Angels Toning Group: Today's mission is 50 sit-ups. I will try very hard to force myself to complete today's mission since I haven't done anything in a week. Check in when completed!!
  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
    I got off track this weekend, but am ready to get back on track today! Is the December calendar coming up soon?
    Yes, I will probably work on it tomorrow!!
  • Mhaney
    Mhaney Posts: 467 Member
    did the reverse crunches already, might 50 more for good measure. Question: which one of these do you think is the best for toning up the rear end? kneeling kickbacks perhaps?
  • plantbasedbreezy
    plantbasedbreezy Posts: 33 Member
    Done :smile:
This discussion has been closed.

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