Beth's Angels Toning Group - Nov (anyone welcomed)
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Beth's Angels Toning Group: Today's mission is 100 lunges (50 each leg). Check in when completed!!0
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Beth's Angels Toning Group: Today's mission is 50 sit-ups. Check in when completed!!0
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100 lunges done
50 sit-ups done0 -
Beth's Angels Toning Group: Today's mission is 75 reverse crunches. Check in when completed. Welcome to another week of missions - are you ready?0
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completed yesterdays (last night) and half way done with todays lunges.0
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Today's mission is 100 lunges (50 each leg). Feel the burn! Check in when completed.0
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Done- and I am definitely feeling the burn
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100 lunges completed (50 each leg) plus an extra 50 sit-ups. I want abs!!!0
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Today's mission is 50 kneeling kickbacks. Check in when completed!0
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100 lunges and 50 kneeling kickbacks done!!0
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Hi everyone, I am new to myfitnesspal and have a significant amount of weight to lose. I want to tone my inner thighs )they are very flabby) :blushing: as I am losing weight but want to keep them lean. What specific exercises should I do to achieve this. Any help is greatly appreciated.
-Vanny0 -
Beth's Angels Toning Group: Today's mission is 50 sit-ups. Check in when completed.0
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Hi everyone, I am new to myfitnesspal and have a significant amount of weight to lose. I want to tone my inner thighs )they are very flabby) :blushing: as I am losing weight but want to keep them lean. What specific exercises should I do to achieve this. Any help is greatly appreciated.
-Vanny
Squats and Lunges are both good for thighs.0 -
50 sit-ups done.0
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situps done yesterday!0
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50 push ups done!0
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Today's mission is 100 crunches. Check in when completed. Have a great Saturday, everyone.0
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did the crunches today since I missed yesterday. boy am I sore. Good to be back though.0
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did the crunches today since I missed yesterday. boy am I sore. Good to be back though.
Welcome back!
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Today's mission is 100 squats. Check in when completed!!0
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75 reverse crunches and 100 lunges done!!0
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Beth's Angels Toning Group: Today's mission is 50 butterflies/superman. If you don't know what it is, I would recommend looking it up on youtube. Check in when completed. Sorry I have been slacking in the missions - I will catch up when life slows down and isn't as stressful. I am just trying to function at this point. Have a great day, everyone!!0
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I would love to join in!!!0
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did squats yesterday, bout to do butterflies!0
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I would love to join in!!!
Sure - you are more than welcome to join!!!0 -
I got off track this weekend, but am ready to get back on track today! Is the December calendar coming up soon?0
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Beth's Angels Toning Group: Today's mission is 50 sit-ups. I will try very hard to force myself to complete today's mission since I haven't done anything in a week. Check in when completed!!0
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Yes, I will probably work on it tomorrow!!I got off track this weekend, but am ready to get back on track today! Is the December calendar coming up soon?0 -
did the reverse crunches already, might 50 more for good measure. Question: which one of these do you think is the best for toning up the rear end? kneeling kickbacks perhaps?0
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Done 0
This discussion has been closed.
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