rdfinster

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  • I'm for natural sugar. I stay away from all artificial sweeteners as it causes me severe migraines. They have been linked to causing all kinds of health related issues, one of which is MS symptoms. Artificial sweeteners also make you more hungry. I say if it's not natural, stay away.
    in sugar v fake sugar Comment by rdfinster August 2011
  • I also use the Herbalife protein powder. I mix it with the Formula 1 Healthy Meal Shake mix as a meal replacer for breakfast. Both combined give me 14 grams of protein to help keep me fuller longer. I've never really tried others as i sell Herbalife. Good luck!
    in Protein Powders Comment by rdfinster August 2011
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